Caribbean Inspired Chicken

South Beach Diet

Total Energy

200

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 206 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Inspired Chicken

A typical serving 1 package of Caribbean Inspired Chicken (206 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Inspired Chicken depends on the ingredients and preparation method. On average, one serving 1 package (206 grams) of Caribbean Inspired Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Inspired Chicken depends on the ingredients exists in it. On average, 1 package of Caribbean Inspired Chicken (about 206 grams) contains approximately 18 grams of protein.

On average, 1 package (about 206 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 206 grams) contains about 12 grams of carbohydrates.

Caribbean Inspired Chicken contains approximately 4 grams of fiber in 1 package (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Caribbean Inspired Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.