Moroccan Inspired Chickpea Stew With Pork

South Beach Diet

Total Energy

250

kcal

26.98

% from carbs

30.16

% from protein

42.86

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moroccan Inspired Chickpea Stew With Pork

A typical serving 1 packet of Moroccan Inspired Chickpea Stew With Pork (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moroccan Inspired Chickpea Stew With Pork depends on the ingredients and preparation method. On average, one serving 1 packet (255 grams) of Moroccan Inspired Chickpea Stew With Pork contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moroccan Inspired Chickpea Stew With Pork depends on the ingredients exists in it. On average, 1 packet of Moroccan Inspired Chickpea Stew With Pork (about 255 grams) contains approximately 19 grams of protein.

On average, 1 packet (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 255 grams) contains about 17 grams of carbohydrates.

Moroccan Inspired Chickpea Stew With Pork contains approximately 7 grams of fiber in 1 packet (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 packet Moroccan Inspired Chickpea Stew With Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.