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Breakfast, Ham & Egg Scramble, Just Add Eggs

South Beach Diet

70

kcal Energy

26.7%

% from carbs

37.3%

% from protein

36%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
70

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 15 mg
5%
Sodium, Na 230 mg
10%
Potassium, K 230 mg
4.9%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 140 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast, Ham & Egg Scramble, Just Add Eggs

Nutrients

What is the calorie content of Breakfast, Ham & Egg Scramble, Just Add Eggs?

A typical serving 1 bowl of Breakfast, Ham & Egg Scramble, Just Add Eggs (60 grams) contains approximately 70 calories. You can check the exact calorie content by logging Breakfast, Ham & Egg Scramble, Just Add Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Ham & Egg Scramble, Just Add Eggs have?

The amount of fat in Breakfast, Ham & Egg Scramble, Just Add Eggs depends on the ingredients and preparation method. On average, one serving 1 bowl (60 grams) of Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Ham & Egg Scramble, Just Add Eggs have?

The protein content in Breakfast, Ham & Egg Scramble, Just Add Eggs depends on the ingredients exists in it. On average, 1 bowl of Breakfast, Ham & Egg Scramble, Just Add Eggs (about 60 grams) contains approximately 7 grams of protein.

Is Breakfast, Ham & Egg Scramble, Just Add Eggs a good source of protein?

The protein content in Breakfast, Ham & Egg Scramble, Just Add Eggs depends on the ingredients exists in it. On average, 1 bowl of Breakfast, Ham & Egg Scramble, Just Add Eggs (about 60 grams) contains approximately 7 grams of protein.

How much sugar does a Breakfast, Ham & Egg Scramble, Just Add Eggs have?

On average, 1 bowl (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast, Ham & Egg Scramble, Just Add Eggs contain added sugar?

On average, 1 bowl (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast, Ham & Egg Scramble, Just Add Eggs?

On average, 1 bowl (about 60 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Breakfast, Ham & Egg Scramble, Just Add Eggs?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast, Ham & Egg Scramble, Just Add Eggs?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast, Ham & Egg Scramble, Just Add Eggs suitable for vegans?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast, Ham & Egg Scramble, Just Add Eggs contain caffeine?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast, Ham & Egg Scramble, Just Add Eggs contain alcohol?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast, Ham & Egg Scramble, Just Add Eggs healthier?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast, Ham & Egg Scramble, Just Add Eggs in Nutribit?

Breakfast, Ham & Egg Scramble, Just Add Eggs contains approximately 1 grams of fiber in 1 bowl (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Ham & Egg Scramble, Just Add Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Ham & Egg Scramble, Just Add Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Ham & Egg Scramble, Just Add Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Ham & Egg Scramble, Just Add Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Ham & Egg Scramble, Just Add Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Ham & Egg Scramble, Just Add Eggs for free?

Yes! Since Breakfast, Ham & Egg Scramble, Just Add Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Ham & Egg Scramble, Just Add Eggs with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Ham & Egg Scramble, Just Add Eggs and adds it to your daily hydration log. Simply log Breakfast, Ham & Egg Scramble, Just Add Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Ham & Egg Scramble, Just Add Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Ham & Egg Scramble, Just Add Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Ham & Egg Scramble, Just Add Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Ham & Egg Scramble, Just Add Eggs data can be accessed offline in the Nutribit app anytime anywhere!