Mezze Penne Tricolor

Barilla

13.61

% from protein

81.29

% from carbs

81.29

% from fat

Mezze Penne Tricolor Nutrients FAQs

Nutrients

What is the calorie content of Mezze Penne Tricolor?

A typical serving 100 g (100 grams) of Mezze Penne Tricolor contains approximately 358 calories.

You can check the exact calorie content by logging Mezze Penne Tricolor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezze Penne Tricolor have?

The amount of fat in Mezze Penne Tricolor depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mezze Penne Tricolor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezze Penne Tricolor have?

The protein content in Mezze Penne Tricolor depends on the ingredients exists in it. On average, 100 g (100 grams) of Mezze Penne Tricolor contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mezze Penne Tricolor, Download Nutribit app for healthier you!

How much sugar does a Mezze Penne Tricolor have?

On average, 100 g (100 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezze Penne Tricolor.

How Much carbohydrates (carbs) is in Mezze Penne Tricolor?

The amount of carbohydrates (carbs) in Mezze Penne Tricolor depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezze Penne Tricolor.

How Much Fiber is in Mezze Penne Tricolor?

Mezze Penne Tricolor contains approximately 3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezze Penne Tricolor for healthier you!

What vitamins and minerals are in a Mezze Penne Tricolor?

Mezze Penne Tricolor contains following minerals:

  • Mezze Penne Tricolor has 10mg of Sodium, Na.

General

Does Mezze Penne Tricolor contain caffeine?

Mezze Penne Tricolor does not contain any caffeine.

Does Mezze Penne Tricolor contain alcohol?

Mezze Penne Tricolor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezze Penne Tricolor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezze Penne Tricolor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezze Penne Tricolor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezze Penne Tricolor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezze Penne Tricolor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezze Penne Tricolor for free?

Yes! Since Mezze Penne Tricolor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezze Penne Tricolor with water tracking feature?

Nutribit automatically calculates the water content of Mezze Penne Tricolor and adds it to your daily hydration log. Simply log Mezze Penne Tricolor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezze Penne Tricolor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezze Penne Tricolor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezze Penne Tricolor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezze Penne Tricolor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezze Penne Tricolor

Total Carbohydrates in Mezze Penne Tricolor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mezze Penne Tricolor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mezze Penne Tricolor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mezze Penne Tricolor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mezze Penne Tricolor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mezze Penne Tricolor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mezze Penne Tricolor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mezze Penne Tricolor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mezze Penne Tricolor aids weight management by helping you feel full longer.

Fiber-rich carbs from Mezze Penne Tricolor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mezze Penne Tricolor enhances brain function and helps improve memory and focus.

Glucose from Mezze Penne Tricolor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mezze Penne Tricolor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mezze Penne Tricolor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mezze Penne Tricolor promotes gut health by feeding beneficial gut bacteria.

Fiber in Mezze Penne Tricolor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mezze Penne Tricolor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mezze Penne Tricolor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mezze Penne Tricolor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mezze Penne Tricolor, help regulate blood pressure and reduce hypertension risk.

Protein in Mezze Penne Tricolor supports building and repairing tissues.

Builds and repairs tissues in Mezze Penne Tricolor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mezze Penne Tricolor supports immune function.

Supports immune function in Mezze Penne Tricolor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mezze Penne Tricolor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mezze Penne Tricolor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mezze Penne Tricolor provides energy.

Provides energy in Mezze Penne Tricolor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mezze Penne Tricolor supports muscle growth and strength.

Supports muscle growth and strength in Mezze Penne Tricolor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mezze Penne Tricolor helps in weight management.

Helps in weight management in Mezze Penne Tricolor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mezze Penne Tricolor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mezze Penne Tricolor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mezze Penne Tricolor supports bone health.

Supports bone health in Mezze Penne Tricolor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mezze Penne Tricolor improves skin, hair, and nails.

Improves skin, hair, and nails in Mezze Penne Tricolor is essential for the health and growth of hair, skin, and nails.

Protein in Mezze Penne Tricolor regulates blood sugar levels.

Regulates blood sugar levels in Mezze Penne Tricolor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 358 calories?

The amount of exercise required to burn off 100 g Mezze Penne Tricolor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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