Penne Lisce
Barilla
14.22
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Penne Lisce Nutrients FAQs
Nutrients
- Penne Lisce has 26mg of Calcium.
- Penne Lisce has 4mg of Sodium, Na.
- Penne Lisce has 3.6mg of Iron.
What is the calorie content of Penne Lisce?
A typical serving 0.2 package (85 grams) of Penne Lisce contains approximately 310 calories.
You can check the exact calorie content by logging Penne Lisce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Lisce have?
The amount of fat in Penne Lisce depends on the ingredients and preparation method. On average, one serving 0.2 package (85 grams) of Penne Lisce contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Lisce have?
The protein content in Penne Lisce depends on the ingredients exists in it. On average, 0.2 package (85 grams) of Penne Lisce contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Lisce, Download Nutribit app for healthier you!
How much sugar does a Penne Lisce have?
On average, 0.2 package (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Lisce.
How Much carbohydrates (carbs) is in Penne Lisce?
The amount of carbohydrates (carbs) in Penne Lisce depends on its serving size and preparation. On average, 0.2 package (85 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Lisce.
How Much Fiber is in Penne Lisce?
Penne Lisce contains approximately 5 grams of fiber in 0.2 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Lisce for healthier you!
What vitamins and minerals are in a Penne Lisce?
Penne Lisce contains following minerals:
General
Does Penne Lisce contain caffeine?
Penne Lisce does not contain any caffeine.
Does Penne Lisce contain alcohol?
Penne Lisce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Lisce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Lisce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Lisce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Lisce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Lisce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Lisce for free?
Yes! Since Penne Lisce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Lisce with water tracking feature?
Nutribit automatically calculates the water content of Penne Lisce and adds it to your daily hydration log. Simply log Penne Lisce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Lisce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Lisce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Lisce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Lisce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Lisce
Total Carbohydrates in Penne Lisce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Lisce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Lisce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Lisce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Lisce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Lisce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Lisce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Lisce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Lisce aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Lisce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Lisce enhances brain function and helps improve memory and focus.
Glucose from Penne Lisce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Lisce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Lisce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Lisce promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Lisce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Lisce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Lisce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Lisce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Lisce, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Lisce supports building and repairing tissues.
Builds and repairs tissues in Penne Lisce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Lisce supports immune function.
Supports immune function in Penne Lisce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Lisce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Lisce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Lisce provides energy.
Provides energy in Penne Lisce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Lisce supports muscle growth and strength.
Supports muscle growth and strength in Penne Lisce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Lisce helps in weight management.
Helps in weight management in Penne Lisce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Lisce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Lisce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Lisce supports bone health.
Supports bone health in Penne Lisce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Lisce improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Lisce is essential for the health and growth of hair, skin, and nails.
Protein in Penne Lisce regulates blood sugar levels.
Regulates blood sugar levels in Penne Lisce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Lisce supports digestion.
Fiber in Penne Lisce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Lisce supports heart health.
Soluble fiber in Penne Lisce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Lisce aids in weight management.
Fiber-rich foods in Penne Lisce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Lisce regulates blood sugar.
Fiber in Penne Lisce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Lisce promotes gut health.
Fiber in Penne Lisce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Lisce lowers the risk of colon cancer.
A high-fiber diet from Penne Lisce is linked to a reduced risk of colon cancer.
Fiber in Penne Lisce improves skin health.
Fiber in Penne Lisce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Lisce helps lower blood pressure.
Adequate fiber in Penne Lisce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Lisce boosts immune function.
Fiber in Penne Lisce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Lisce reduces the risk of type 2 diabetes.
Fiber in Penne Lisce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.2 package Penne Lisce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.