Bold Bourbon Ridge Ham & Smoked Beechwood

Boar's Head

28.89

% from protein

41.11

% from carbs

41.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
360
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 65 mg
21.7%

Sodium, Na 1090 mg
47.4%

Potassium, K 470 mg
10%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.1 mg

Sugars, added 10 g

Bold Bourbon Ridge Ham & Smoked Beechwood Nutrients FAQs

Nutrients

What is the calorie content of Bold Bourbon Ridge Ham & Smoked Beechwood?

A typical serving 1 sandwich (198 grams) of Bold Bourbon Ridge Ham & Smoked Beechwood contains approximately 360 calories.

You can check the exact calorie content by logging Bold Bourbon Ridge Ham & Smoked Beechwood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bold Bourbon Ridge Ham & Smoked Beechwood have?

The amount of fat in Bold Bourbon Ridge Ham & Smoked Beechwood depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Bold Bourbon Ridge Ham & Smoked Beechwood contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bold Bourbon Ridge Ham & Smoked Beechwood have?

The protein content in Bold Bourbon Ridge Ham & Smoked Beechwood depends on the ingredients exists in it. On average, 1 sandwich (198 grams) of Bold Bourbon Ridge Ham & Smoked Beechwood contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Bold Bourbon Ridge Ham & Smoked Beechwood, Download Nutribit app for healthier you!

How much sugar does a Bold Bourbon Ridge Ham & Smoked Beechwood have?

On average, 1 sandwich (198 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bold Bourbon Ridge Ham & Smoked Beechwood.

How Much carbohydrates (carbs) is in Bold Bourbon Ridge Ham & Smoked Beechwood?

The amount of carbohydrates (carbs) in Bold Bourbon Ridge Ham & Smoked Beechwood depends on its serving size and preparation. On average, 1 sandwich (198 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bold Bourbon Ridge Ham & Smoked Beechwood.

How Much Fiber is in Bold Bourbon Ridge Ham & Smoked Beechwood?

Bold Bourbon Ridge Ham & Smoked Beechwood contains approximately 1 grams of fiber in 1 sandwich (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bold Bourbon Ridge Ham & Smoked Beechwood for healthier you!

What vitamins and minerals are in a Bold Bourbon Ridge Ham & Smoked Beechwood?

Bold Bourbon Ridge Ham & Smoked Beechwood contains following minerals:

  • Bold Bourbon Ridge Ham & Smoked Beechwood has 195mg of Calcium.
  • Bold Bourbon Ridge Ham & Smoked Beechwood has 1090mg of Sodium, Na.
  • Bold Bourbon Ridge Ham & Smoked Beechwood has 470mg of Potassium, K.
  • Bold Bourbon Ridge Ham & Smoked Beechwood has 1.08mg of Iron.

General

Does Bold Bourbon Ridge Ham & Smoked Beechwood contain caffeine?

Bold Bourbon Ridge Ham & Smoked Beechwood does not contain any caffeine.

Does Bold Bourbon Ridge Ham & Smoked Beechwood contain alcohol?

Bold Bourbon Ridge Ham & Smoked Beechwood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bold Bourbon Ridge Ham & Smoked Beechwood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bold Bourbon Ridge Ham & Smoked Beechwood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bold Bourbon Ridge Ham & Smoked Beechwood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bold Bourbon Ridge Ham & Smoked Beechwood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bold Bourbon Ridge Ham & Smoked Beechwood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bold Bourbon Ridge Ham & Smoked Beechwood for free?

Yes! Since Bold Bourbon Ridge Ham & Smoked Beechwood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bold Bourbon Ridge Ham & Smoked Beechwood with water tracking feature?

Nutribit automatically calculates the water content of Bold Bourbon Ridge Ham & Smoked Beechwood and adds it to your daily hydration log. Simply log Bold Bourbon Ridge Ham & Smoked Beechwood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bold Bourbon Ridge Ham & Smoked Beechwood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bold Bourbon Ridge Ham & Smoked Beechwood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bold Bourbon Ridge Ham & Smoked Beechwood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bold Bourbon Ridge Ham & Smoked Beechwood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bold Bourbon Ridge Ham & Smoked Beechwood

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood supports building and repairing tissues.

Builds and repairs tissues in Bold Bourbon Ridge Ham & Smoked Beechwood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood supports immune function.

Supports immune function in Bold Bourbon Ridge Ham & Smoked Beechwood is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bold Bourbon Ridge Ham & Smoked Beechwood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood provides energy.

Provides energy in Bold Bourbon Ridge Ham & Smoked Beechwood can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood supports muscle growth and strength.

Supports muscle growth and strength in Bold Bourbon Ridge Ham & Smoked Beechwood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood helps in weight management.

Helps in weight management in Bold Bourbon Ridge Ham & Smoked Beechwood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bold Bourbon Ridge Ham & Smoked Beechwood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood supports bone health.

Supports bone health in Bold Bourbon Ridge Ham & Smoked Beechwood plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood improves skin, hair, and nails.

Improves skin, hair, and nails in Bold Bourbon Ridge Ham & Smoked Beechwood is essential for the health and growth of hair, skin, and nails.

Protein in Bold Bourbon Ridge Ham & Smoked Beechwood regulates blood sugar levels.

Regulates blood sugar levels in Bold Bourbon Ridge Ham & Smoked Beechwood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports bone health.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports muscle function.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports heart health.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports nerve transmission.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports blood clotting.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports hormonal secretion.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports weight management.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports dental health.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood supports blood pressure regulation.

Calcium in Bold Bourbon Ridge Ham & Smoked Beechwood, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood supports fluid balance.

Maintains Fluid Balance in Bold Bourbon Ridge Ham & Smoked Beechwood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood supports nerve function.

Supports Nerve Function in Bold Bourbon Ridge Ham & Smoked Beechwood helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood helps regulate blood pressure.

Regulates Blood Pressure in Bold Bourbon Ridge Ham & Smoked Beechwood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood supports muscle function.

Aids Muscle Function in Bold Bourbon Ridge Ham & Smoked Beechwood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood aids nutrient absorption.

Improves Nutrient Absorption in Bold Bourbon Ridge Ham & Smoked Beechwood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood helps balance pH levels.

Balances pH Levels in Bold Bourbon Ridge Ham & Smoked Beechwood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bold Bourbon Ridge Ham & Smoked Beechwood supports bone health.

Supports Bone Health in Bold Bourbon Ridge Ham & Smoked Beechwood helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Bold Bourbon Ridge Ham & Smoked Beechwood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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