Charcuterie Duet
Boar's Head
23.85
% from protein1.83
% from carbs1.83
% from fatNutrition Facts
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Charcuterie Duet Nutrients FAQs
Nutrients
- Vitamin A:Charcuterie Duet has 200 IU of Vitamin A.
- Charcuterie Duet has 200mg of Calcium.
- Charcuterie Duet has 870mg of Sodium, Na.
- Charcuterie Duet has 170mg of Potassium, K.
- Charcuterie Duet has 0.36mg of Iron.
What is the calorie content of Charcuterie Duet?
A typical serving 1 serving (60 grams) of Charcuterie Duet contains approximately 210 calories.
You can check the exact calorie content by logging Charcuterie Duet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charcuterie Duet have?
The amount of fat in Charcuterie Duet depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Charcuterie Duet contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charcuterie Duet have?
The protein content in Charcuterie Duet depends on the ingredients exists in it. On average, 1 serving (60 grams) of Charcuterie Duet contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Charcuterie Duet, Download Nutribit app for healthier you!
How much sugar does a Charcuterie Duet have?
On average, 1 serving (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charcuterie Duet.
How Much carbohydrates (carbs) is in Charcuterie Duet?
The amount of carbohydrates (carbs) in Charcuterie Duet depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charcuterie Duet.
How Much Fiber is in Charcuterie Duet?
Charcuterie Duet contains approximately 0 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charcuterie Duet for healthier you!
What vitamins and minerals are in a Charcuterie Duet?
Vitamins in Charcuterie Duet:
Charcuterie Duet contains following minerals:
General
Does Charcuterie Duet contain caffeine?
Charcuterie Duet does not contain any caffeine.
Does Charcuterie Duet contain alcohol?
Charcuterie Duet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charcuterie Duet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charcuterie Duet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charcuterie Duet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charcuterie Duet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charcuterie Duet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charcuterie Duet for free?
Yes! Since Charcuterie Duet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charcuterie Duet with water tracking feature?
Nutribit automatically calculates the water content of Charcuterie Duet and adds it to your daily hydration log. Simply log Charcuterie Duet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charcuterie Duet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charcuterie Duet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charcuterie Duet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charcuterie Duet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charcuterie Duet
Protein in Charcuterie Duet supports building and repairing tissues.
Builds and repairs tissues in Charcuterie Duet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Charcuterie Duet supports immune function.
Supports immune function in Charcuterie Duet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Charcuterie Duet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Charcuterie Duet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Charcuterie Duet provides energy.
Provides energy in Charcuterie Duet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Charcuterie Duet supports muscle growth and strength.
Supports muscle growth and strength in Charcuterie Duet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Charcuterie Duet helps in weight management.
Helps in weight management in Charcuterie Duet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Charcuterie Duet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Charcuterie Duet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Charcuterie Duet supports bone health.
Supports bone health in Charcuterie Duet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Charcuterie Duet improves skin, hair, and nails.
Improves skin, hair, and nails in Charcuterie Duet is essential for the health and growth of hair, skin, and nails.
Protein in Charcuterie Duet regulates blood sugar levels.
Regulates blood sugar levels in Charcuterie Duet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Charcuterie Duet supports bone health.
Calcium in Charcuterie Duet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Charcuterie Duet supports muscle function.
Calcium in Charcuterie Duet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Charcuterie Duet supports heart health.
Calcium in Charcuterie Duet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Charcuterie Duet supports nerve transmission.
Calcium in Charcuterie Duet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Charcuterie Duet supports blood clotting.
Calcium in Charcuterie Duet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Charcuterie Duet supports hormonal secretion.
Calcium in Charcuterie Duet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Charcuterie Duet supports weight management.
Calcium in Charcuterie Duet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Charcuterie Duet supports dental health.
Calcium in Charcuterie Duet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Charcuterie Duet supports blood pressure regulation.
Calcium in Charcuterie Duet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Charcuterie Duet supports fluid balance.
Maintains Fluid Balance in Charcuterie Duet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Charcuterie Duet supports nerve function.
Supports Nerve Function in Charcuterie Duet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Charcuterie Duet helps regulate blood pressure.
Regulates Blood Pressure in Charcuterie Duet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Charcuterie Duet supports muscle function.
Aids Muscle Function in Charcuterie Duet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Charcuterie Duet aids nutrient absorption.
Improves Nutrient Absorption in Charcuterie Duet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Charcuterie Duet helps balance pH levels.
Balances pH Levels in Charcuterie Duet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Charcuterie Duet supports bone health.
Supports Bone Health in Charcuterie Duet helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Charcuterie Duet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.