Cheese, Jalapeno Pepper Jack

Boar's Head

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Jalapeno Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Jalapeno Pepper Jack?

A typical serving 1 oz (28 grams) of Cheese, Jalapeno Pepper Jack contains approximately 100 calories.

You can check the exact calorie content by logging Cheese, Jalapeno Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Jalapeno Pepper Jack have?

The amount of fat in Cheese, Jalapeno Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Jalapeno Pepper Jack contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Jalapeno Pepper Jack have?

The protein content in Cheese, Jalapeno Pepper Jack depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Jalapeno Pepper Jack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Jalapeno Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Cheese, Jalapeno Pepper Jack have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Jalapeno Pepper Jack.

How Much carbohydrates (carbs) is in Cheese, Jalapeno Pepper Jack?

The amount of carbohydrates (carbs) in Cheese, Jalapeno Pepper Jack depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Jalapeno Pepper Jack.

How Much Fiber is in Cheese, Jalapeno Pepper Jack?

Cheese, Jalapeno Pepper Jack contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Jalapeno Pepper Jack for healthier you!

What vitamins and minerals are in a Cheese, Jalapeno Pepper Jack?

Cheese, Jalapeno Pepper Jack contains following minerals:

  • Cheese, Jalapeno Pepper Jack has 195mg of Calcium.
  • Cheese, Jalapeno Pepper Jack has 180mg of Sodium, Na.

General

Does Cheese, Jalapeno Pepper Jack contain caffeine?

Cheese, Jalapeno Pepper Jack does not contain any caffeine.

Does Cheese, Jalapeno Pepper Jack contain alcohol?

Cheese, Jalapeno Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Jalapeno Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Jalapeno Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Jalapeno Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Jalapeno Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Jalapeno Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Jalapeno Pepper Jack for free?

Yes absolutely, Since Cheese, Jalapeno Pepper Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Jalapeno Pepper Jack with water tracking feature?

Cheese, Jalapeno Pepper Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Jalapeno Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Jalapeno Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Jalapeno Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Jalapeno Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Jalapeno Pepper Jack

Calcium in Cheese, Jalapeno Pepper Jack supports bone health.

Calcium in Cheese, Jalapeno Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Jalapeno Pepper Jack supports muscle function.

Calcium in Cheese, Jalapeno Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Jalapeno Pepper Jack supports heart health.

Calcium in Cheese, Jalapeno Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Jalapeno Pepper Jack supports nerve transmission.

Calcium in Cheese, Jalapeno Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Jalapeno Pepper Jack supports blood clotting.

Calcium in Cheese, Jalapeno Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Jalapeno Pepper Jack supports hormonal secretion.

Calcium in Cheese, Jalapeno Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Jalapeno Pepper Jack supports weight management.

Calcium in Cheese, Jalapeno Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Jalapeno Pepper Jack supports dental health.

Calcium in Cheese, Jalapeno Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Jalapeno Pepper Jack supports blood pressure regulation.

Calcium in Cheese, Jalapeno Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Cheese, Jalapeno Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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