Turkey Protein Bowl, Cracked Pepper Mill

Boar's Head

Total Energy

640

kcal

53.09

% from carbs

19.14

% from protein

27.78

% from fats

In 1 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

1190mg

51.7%

Potassium, K

470mg

10%

Total Carbohydrates

86g

31.3%

Fiber

13g

46.4%

Sugars

30g

60%

Protein

31g

62%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Protein Bowl, Cracked Pepper Mill

A typical serving 305 g of Turkey Protein Bowl, Cracked Pepper Mill (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Protein Bowl, Cracked Pepper Mill depends on the ingredients and preparation method. On average, one serving 305 g (null grams) of Turkey Protein Bowl, Cracked Pepper Mill contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Protein Bowl, Cracked Pepper Mill depends on the ingredients exists in it. On average, 305 g of Turkey Protein Bowl, Cracked Pepper Mill (about null grams) contains approximately 31 grams of protein.

On average, 305 g (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 305 g (about null grams) contains about 86 grams of carbohydrates.

Turkey Protein Bowl, Cracked Pepper Mill contains approximately 13 grams of fiber in 305 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 305 g Turkey Protein Bowl, Cracked Pepper Mill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.