Handcrafted Salads
Boar's Head
28.03
% from protein12.74
% from carbs12.74
% from fatNutrition Facts
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Handcrafted Salads Nutrients FAQs
Nutrients
- Vitamin D:Handcrafted Salads has 560 IU of Vitamin D.
- Handcrafted Salads has 340mg of Calcium.
- Handcrafted Salads has 1090mg of Sodium, Na.
- Handcrafted Salads has 230mg of Potassium, K.
- Handcrafted Salads has 1mg of Iron.
What is the calorie content of Handcrafted Salads?
A typical serving 1 serving of Handcrafted Salads contains approximately 460 calories.
You can check the exact calorie content by logging Handcrafted Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handcrafted Salads have?
The amount of fat in Handcrafted Salads depends on the ingredients and preparation method. On average, one serving 1 serving of Handcrafted Salads contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handcrafted Salads have?
The protein content in Handcrafted Salads depends on the ingredients exists in it. On average, 1 serving of Handcrafted Salads contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Handcrafted Salads, Download Nutribit app for healthier you!
How much sugar does a Handcrafted Salads have?
On average, 1 serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handcrafted Salads.
How Much carbohydrates (carbs) is in Handcrafted Salads?
The amount of carbohydrates (carbs) in Handcrafted Salads depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handcrafted Salads.
How Much Fiber is in Handcrafted Salads?
Handcrafted Salads contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Handcrafted Salads for healthier you!
What vitamins and minerals are in a Handcrafted Salads?
Vitamins in Handcrafted Salads:
Handcrafted Salads contains following minerals:
General
Does Handcrafted Salads contain caffeine?
Handcrafted Salads does not contain any caffeine.
Does Handcrafted Salads contain alcohol?
Handcrafted Salads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handcrafted Salads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handcrafted Salads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handcrafted Salads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handcrafted Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handcrafted Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handcrafted Salads for free?
Yes! Since Handcrafted Salads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handcrafted Salads with water tracking feature?
Nutribit automatically calculates the water content of Handcrafted Salads and adds it to your daily hydration log. Simply log Handcrafted Salads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handcrafted Salads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handcrafted Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handcrafted Salads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handcrafted Salads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handcrafted Salads
Protein and Vitamin D in Handcrafted Salads supports bone health.
Protein in Handcrafted Salads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Handcrafted Salads helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Handcrafted Salads supports building and repairing tissues.
Builds and repairs tissues in Handcrafted Salads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Handcrafted Salads supports immune function.
Supports immune function in Handcrafted Salads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Handcrafted Salads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Handcrafted Salads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Handcrafted Salads provides energy.
Provides energy in Handcrafted Salads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Handcrafted Salads supports muscle growth and strength.
Supports muscle growth and strength in Handcrafted Salads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Handcrafted Salads helps in weight management.
Helps in weight management in Handcrafted Salads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Handcrafted Salads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Handcrafted Salads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Handcrafted Salads improves skin, hair, and nails.
Improves skin, hair, and nails in Handcrafted Salads is essential for the health and growth of hair, skin, and nails.
Protein in Handcrafted Salads regulates blood sugar levels.
Regulates blood sugar levels in Handcrafted Salads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Handcrafted Salads boosts the immune system
Vitamin D in Handcrafted Salads enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Handcrafted Salads improves muscle function
Vitamin D in Handcrafted Salads is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Handcrafted Salads promotes cardiovascular health
Vitamin D in Handcrafted Salads may help regulate blood pressure and support overall heart health.
Vitamin D in Handcrafted Salads reduces the risk of certain diseases
Adequate levels of Vitamin D in Handcrafted Salads are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Handcrafted Salads supports mental health
Vitamin D in Handcrafted Salads deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Handcrafted Salads aids in weight management
Studies suggest Vitamin D in Handcrafted Salads may help regulate body weight and reduce fat accumulation.
Vitamin D in Handcrafted Salads improves insulin sensitivity
Vitamin D in Handcrafted Salads plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Handcrafted Salads supports prenatal health
Vitamin D in Handcrafted Salads is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Handcrafted Salads supports bone health.
Calcium in Handcrafted Salads is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Handcrafted Salads supports muscle function.
Calcium in Handcrafted Salads plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Handcrafted Salads supports heart health.
Calcium in Handcrafted Salads helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Handcrafted Salads supports nerve transmission.
Calcium in Handcrafted Salads is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Handcrafted Salads supports blood clotting.
Calcium in Handcrafted Salads is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Handcrafted Salads supports hormonal secretion.
Calcium in Handcrafted Salads regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Handcrafted Salads supports weight management.
Calcium in Handcrafted Salads may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Handcrafted Salads supports dental health.
Calcium in Handcrafted Salads strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Handcrafted Salads supports blood pressure regulation.
Calcium in Handcrafted Salads, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Handcrafted Salads supports fluid balance.
Maintains Fluid Balance in Handcrafted Salads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Handcrafted Salads supports nerve function.
Supports Nerve Function in Handcrafted Salads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Handcrafted Salads helps regulate blood pressure.
Regulates Blood Pressure in Handcrafted Salads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Handcrafted Salads supports muscle function.
Aids Muscle Function in Handcrafted Salads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Handcrafted Salads aids nutrient absorption.
Improves Nutrient Absorption in Handcrafted Salads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Handcrafted Salads helps balance pH levels.
Balances pH Levels in Handcrafted Salads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Handcrafted Salads supports bone health.
Supports Bone Health in Handcrafted Salads helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Handcrafted Salads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.