Italian Style Pinwheels

Boar's Head

Total Energy

330

kcal

28.74

% from carbs

22.75

% from protein

48.5

% from fats

In 149 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pinwheels

A typical serving 3 pinwheels of Italian Style Pinwheels (149 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (149 grams) of Italian Style Pinwheels contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels of Italian Style Pinwheels (about 149 grams) contains approximately 19 grams of protein.

On average, 3 pinwheels (about 149 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pinwheels (about 149 grams) contains about 24 grams of carbohydrates.

Italian Style Pinwheels contains approximately 1 grams of fiber in 3 pinwheels (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 3 pinwheels Italian Style Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.