Sub, Authentic Italian Style

Boar's Head

Total Energy

540

kcal

29.38

% from carbs

24.86

% from protein

45.76

% from fats

In 1 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

70mg

23.3%

Sodium, Na

2120mg

92.2%

Total Carbohydrates

39g

14.2%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

33g

66%

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sub, Authentic Italian Style

A typical serving 217 g of Sub, Authentic Italian Style (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub, Authentic Italian Style depends on the ingredients and preparation method. On average, one serving 217 g (null grams) of Sub, Authentic Italian Style contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub, Authentic Italian Style depends on the ingredients exists in it. On average, 217 g of Sub, Authentic Italian Style (about null grams) contains approximately 33 grams of protein.

On average, 217 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 217 g (about null grams) contains about 39 grams of carbohydrates.

Sub, Authentic Italian Style contains approximately 0.5 grams of fiber in 217 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Authentic Italian Style Sub

Boar's Head

390 kcal

Authentic Italian Sub

Boar's Head

580 kcal

Authentic Italian Style Pinwheels

Boar's Head

320 kcal

Authentic Italian Pinwheel

Boar's Head

830 kcal

Authentic Italian Pinwheels

Boar's Head

130 kcal

Italian Style Panini

Boar's Head

760 kcal

Italian Style Pinwheels

Boar's Head

330 kcal

Buffalo Style Club Sub

Boar's Head

460 kcal

Dry Sausage, Italian Style

Boar's Head

110 kcal

Italian Style Dry Sausage

Boar's Head

110 kcal

Premium Sandwiches, Classic Italian Style

Boar's Head

520 kcal

Cheese, Mozzarella, Italian Style, Herb Coated

Boar's Head

90 kcal

Italian Style, Herb Coated Mozzarella Cheese

Boar's Head

90 kcal

Classic Italian-Style Grab and Go Sandwich

Boar's Head

600 kcal

Buffalo Club Sub

Boar's Head

460 kcal

Ovengold Turkey Sub

Boar's Head

410 kcal

Italian Pinwheels

Boar's Head

650 kcal

Sandwich, Italian

Boar's Head

560 kcal

Classic Ovengold. Turkey Sub

Boar's Head

510 kcal

Deluxe Roast Beef Sub

Boar's Head

390 kcal

Maple Honey Turkey Sub

Boar's Head

220 kcal

Sub, Deluxe Roast Beef

Boar's Head

220 kcal

Italian Dry Sausage

Boar's Head

120 kcal

How to burn 540 calories?

The amount of exercise required to burn off 217 g Sub, Authentic Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.