Pinwheels, Turkey

Boar's Head

Total Energy

490

kcal

29.54

% from carbs

36.29

% from protein

34.18

% from fats

In 1 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

43g

86%

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheels, Turkey

A typical serving 276 g of Pinwheels, Turkey (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheels, Turkey depends on the ingredients and preparation method. On average, one serving 276 g (null grams) of Pinwheels, Turkey contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheels, Turkey depends on the ingredients exists in it. On average, 276 g of Pinwheels, Turkey (about null grams) contains approximately 43 grams of protein.

On average, 276 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 276 g (about null grams) contains about 35 grams of carbohydrates.

Pinwheels, Turkey contains approximately 6 grams of fiber in 276 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 276 g Pinwheels, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.