Smokemaster, Black Forest Ham Pinwheels

Boar's Head

Total Energy

470

kcal

41.35

% from carbs

32.07

% from protein

26.58

% from fats

In 275 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

38g

76%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokemaster, Black Forest Ham Pinwheels

A typical serving 1 container of Smokemaster, Black Forest Ham Pinwheels (275 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokemaster, Black Forest Ham Pinwheels depends on the ingredients and preparation method. On average, one serving 1 container (275 grams) of Smokemaster, Black Forest Ham Pinwheels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokemaster, Black Forest Ham Pinwheels depends on the ingredients exists in it. On average, 1 container of Smokemaster, Black Forest Ham Pinwheels (about 275 grams) contains approximately 38 grams of protein.

On average, 1 container (about 275 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 275 grams) contains about 49 grams of carbohydrates.

Smokemaster, Black Forest Ham Pinwheels contains approximately 2 grams of fiber in 1 container (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 container Smokemaster, Black Forest Ham Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.