Smoke Master, Black Forest Ham Pinwheels
Boar's Head
29.57
% from protein38.91
% from carbs38.91
% from fatNutrition Facts
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Smoke Master, Black Forest Ham Pinwheels Nutrients FAQs
Nutrients
- Vitamin A:Smoke Master, Black Forest Ham Pinwheels has 1250 IU of Vitamin A.
- Vitamin C:Smoke Master, Black Forest Ham Pinwheels has 9 mg of Vitamin C.
- Smoke Master, Black Forest Ham Pinwheels has 195mg of Calcium.
- Smoke Master, Black Forest Ham Pinwheels has 820mg of Sodium, Na.
- Smoke Master, Black Forest Ham Pinwheels has 1.8mg of Iron.
What is the calorie content of Smoke Master, Black Forest Ham Pinwheels?
A typical serving 3 pinwheels (149 grams) of Smoke Master, Black Forest Ham Pinwheels contains approximately 260 calories.
You can check the exact calorie content by logging Smoke Master, Black Forest Ham Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoke Master, Black Forest Ham Pinwheels have?
The amount of fat in Smoke Master, Black Forest Ham Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (149 grams) of Smoke Master, Black Forest Ham Pinwheels contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoke Master, Black Forest Ham Pinwheels have?
The protein content in Smoke Master, Black Forest Ham Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels (149 grams) of Smoke Master, Black Forest Ham Pinwheels contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Smoke Master, Black Forest Ham Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Smoke Master, Black Forest Ham Pinwheels have?
On average, 3 pinwheels (149 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoke Master, Black Forest Ham Pinwheels.
How Much carbohydrates (carbs) is in Smoke Master, Black Forest Ham Pinwheels?
The amount of carbohydrates (carbs) in Smoke Master, Black Forest Ham Pinwheels depends on its serving size and preparation. On average, 3 pinwheels (149 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoke Master, Black Forest Ham Pinwheels.
How Much Fiber is in Smoke Master, Black Forest Ham Pinwheels?
Smoke Master, Black Forest Ham Pinwheels contains approximately 2 grams of fiber in 3 pinwheels (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoke Master, Black Forest Ham Pinwheels for healthier you!
What vitamins and minerals are in a Smoke Master, Black Forest Ham Pinwheels?
Vitamins in Smoke Master, Black Forest Ham Pinwheels:
Smoke Master, Black Forest Ham Pinwheels contains following minerals:
General
Does Smoke Master, Black Forest Ham Pinwheels contain caffeine?
Smoke Master, Black Forest Ham Pinwheels does not contain any caffeine.
Does Smoke Master, Black Forest Ham Pinwheels contain alcohol?
Smoke Master, Black Forest Ham Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoke Master, Black Forest Ham Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoke Master, Black Forest Ham Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoke Master, Black Forest Ham Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoke Master, Black Forest Ham Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoke Master, Black Forest Ham Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoke Master, Black Forest Ham Pinwheels for free?
Yes! Since Smoke Master, Black Forest Ham Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoke Master, Black Forest Ham Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Smoke Master, Black Forest Ham Pinwheels and adds it to your daily hydration log. Simply log Smoke Master, Black Forest Ham Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoke Master, Black Forest Ham Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoke Master, Black Forest Ham Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoke Master, Black Forest Ham Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoke Master, Black Forest Ham Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoke Master, Black Forest Ham Pinwheels
Protein and Vitamin A in Smoke Master, Black Forest Ham Pinwheels supports bone health.
Protein in Smoke Master, Black Forest Ham Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smoke Master, Black Forest Ham Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Smoke Master, Black Forest Ham Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoke Master, Black Forest Ham Pinwheels supports immune function.
Supports immune function in Smoke Master, Black Forest Ham Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoke Master, Black Forest Ham Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoke Master, Black Forest Ham Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoke Master, Black Forest Ham Pinwheels provides energy.
Provides energy in Smoke Master, Black Forest Ham Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoke Master, Black Forest Ham Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Smoke Master, Black Forest Ham Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoke Master, Black Forest Ham Pinwheels helps in weight management.
Helps in weight management in Smoke Master, Black Forest Ham Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoke Master, Black Forest Ham Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoke Master, Black Forest Ham Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoke Master, Black Forest Ham Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Smoke Master, Black Forest Ham Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Smoke Master, Black Forest Ham Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Smoke Master, Black Forest Ham Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels supports eye health.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels boosts immune function.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels promotes healthy skin.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels enhances reproductive health.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels reduces the risk of certain cancers.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels promotes healthy development during pregnancy.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels maintains healthy mucous membranes.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels improves wound healing.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels may reduce the risk of macular degeneration.
Vitamin A in Smoke Master, Black Forest Ham Pinwheels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports bone health.
Calcium in Smoke Master, Black Forest Ham Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports muscle function.
Calcium in Smoke Master, Black Forest Ham Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports heart health.
Calcium in Smoke Master, Black Forest Ham Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports nerve transmission.
Calcium in Smoke Master, Black Forest Ham Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports blood clotting.
Calcium in Smoke Master, Black Forest Ham Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports hormonal secretion.
Calcium in Smoke Master, Black Forest Ham Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports weight management.
Calcium in Smoke Master, Black Forest Ham Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports dental health.
Calcium in Smoke Master, Black Forest Ham Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoke Master, Black Forest Ham Pinwheels supports blood pressure regulation.
Calcium in Smoke Master, Black Forest Ham Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels supports fluid balance.
Maintains Fluid Balance in Smoke Master, Black Forest Ham Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels supports nerve function.
Supports Nerve Function in Smoke Master, Black Forest Ham Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Smoke Master, Black Forest Ham Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels supports muscle function.
Aids Muscle Function in Smoke Master, Black Forest Ham Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Smoke Master, Black Forest Ham Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels helps balance pH levels.
Balances pH Levels in Smoke Master, Black Forest Ham Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoke Master, Black Forest Ham Pinwheels supports bone health.
Supports Bone Health in Smoke Master, Black Forest Ham Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3 pinwheels Smoke Master, Black Forest Ham Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.