Mini Paratha
LuLu
7.52
% from protein55.4
% from carbs55.4
% from fatNutrition Facts
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Mini Paratha Nutrients FAQs
Nutrients
- Mini Paratha has 33.1mg of Calcium.
- Mini Paratha has 313.7mg of Sodium, Na.
- Mini Paratha has 97.2mg of Potassium, K.
- Mini Paratha has 1.4mg of Iron.
What is the calorie content of Mini Paratha?
A typical serving 1 serving (100 grams) of Mini Paratha contains approximately 335 calories.
You can check the exact calorie content by logging Mini Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Paratha have?
The amount of fat in Mini Paratha depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mini Paratha contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Paratha have?
The protein content in Mini Paratha depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mini Paratha contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Paratha, Download Nutribit app for healthier you!
How much sugar does a Mini Paratha have?
On average, 1 serving (100 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Paratha.
How Much carbohydrates (carbs) is in Mini Paratha?
The amount of carbohydrates (carbs) in Mini Paratha depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 46.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Paratha.
How Much Fiber is in Mini Paratha?
Mini Paratha contains approximately 1.7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Paratha for healthier you!
What vitamins and minerals are in a Mini Paratha?
Mini Paratha contains following minerals:
General
Does Mini Paratha contain caffeine?
Mini Paratha does not contain any caffeine.
Does Mini Paratha contain alcohol?
Mini Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Paratha for free?
Yes! Since Mini Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Paratha with water tracking feature?
Nutribit automatically calculates the water content of Mini Paratha and adds it to your daily hydration log. Simply log Mini Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Paratha
Total Carbohydrates in Mini Paratha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Paratha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Paratha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Paratha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Paratha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Paratha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Paratha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Paratha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Paratha aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Paratha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Paratha enhances brain function and helps improve memory and focus.
Glucose from Mini Paratha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Paratha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Paratha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Paratha promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Paratha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Paratha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Paratha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Paratha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Paratha, help regulate blood pressure and reduce hypertension risk.
How to burn 335 calories?
The amount of exercise required to burn off 1 serving Mini Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.