Aloo Mini Paratha

Kawan

7.42

% from protein

50.38

% from carbs

50.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Sodium, Na 5.8 mg
0.3%
Total Carbohydrates 0.4 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.1%

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Aloo Mini Paratha Nutrients FAQs

Nutrients

What is the calorie content of Aloo Mini Paratha?

A typical serving 100 g (100 grams) of Aloo Mini Paratha contains approximately 297 calories.

You can check the exact calorie content by logging Aloo Mini Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Mini Paratha have?

The amount of fat in Aloo Mini Paratha depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Aloo Mini Paratha contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Mini Paratha have?

The protein content in Aloo Mini Paratha depends on the ingredients exists in it. On average, 100 g (100 grams) of Aloo Mini Paratha contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Mini Paratha, Download Nutribit app for healthier you!

How much sugar does a Aloo Mini Paratha have?

On average, 100 g (100 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Mini Paratha.

How Much carbohydrates (carbs) is in Aloo Mini Paratha?

The amount of carbohydrates (carbs) in Aloo Mini Paratha depends on its serving size and preparation. On average, 100 g (100 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Mini Paratha.

How Much Fiber is in Aloo Mini Paratha?

Aloo Mini Paratha contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Mini Paratha for healthier you!

What vitamins and minerals are in a Aloo Mini Paratha?

Aloo Mini Paratha contains following minerals:

  • Aloo Mini Paratha has 584mg of Sodium, Na.

General

Does Aloo Mini Paratha contain caffeine?

Aloo Mini Paratha does not contain any caffeine.

Does Aloo Mini Paratha contain alcohol?

Aloo Mini Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Mini Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Mini Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Mini Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Mini Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Mini Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Mini Paratha for free?

Yes! Since Aloo Mini Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Mini Paratha with water tracking feature?

Nutribit automatically calculates the water content of Aloo Mini Paratha and adds it to your daily hydration log. Simply log Aloo Mini Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Mini Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Mini Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Mini Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Mini Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Mini Paratha

Sodium, Na in Aloo Mini Paratha supports fluid balance.

Maintains Fluid Balance in Aloo Mini Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Mini Paratha supports nerve function.

Supports Nerve Function in Aloo Mini Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Mini Paratha helps regulate blood pressure.

Regulates Blood Pressure in Aloo Mini Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Mini Paratha supports muscle function.

Aids Muscle Function in Aloo Mini Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Mini Paratha aids nutrient absorption.

Improves Nutrient Absorption in Aloo Mini Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Mini Paratha helps balance pH levels.

Balances pH Levels in Aloo Mini Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Mini Paratha supports bone health.

Supports Bone Health in Aloo Mini Paratha helps retain calcium and prevent the loss of bone density over time.

How to burn 297 calories?

The amount of exercise required to burn off 100 g Aloo Mini Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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