Spaetzle Dumpling, European Style
Marzetti
16.48
% from protein73.41
% from carbs73.41
% from fatNutrition Facts
More items Like Spaetzle Dumpling, European Style
Spaetzle
Common Food
Fruit Dip, Cream Cheese Style
Marzetti
European Style Croissants
The Bakery
Butter, European Style
Better Butter
European Style Yogurt
Bulla
Muesli, European Style
Bob's Red Mill
European Style Waffles
De Wafelbakkers
Fat Free Dressing, California French Style
Marzetti
Onion Spaetzle
Deutsche Kuche-
Kaese spaetzle
Common Food
Otria Greek Style Yogurt Veggie Dip, Garden Herb Ranch
Marzetti
Belgian Waffle, European Style
Regent
European Style Butter, Unsalted
Danish Creamery
Spreadable Butter, European Style
Danish Creamery
Organic Butter, European Style
Rumiano
European Style Organic Butter
Rumiano Family
European Style Jumbo Croissants
The Bakery
European Style Cream Puffs
Wellsley Farms
Rye Bread, European Style
Dempster's
Butter, Salted, European Style
Spring Hill Jersey Cheese
Butter, Unsalted, European Style
Spring Hill Jersey Cheese
European Style Half Bread
International Natural Bakery
European Style Dressing, Caesar
Boccalino
Spaetzle Dumpling, European Style Nutrients FAQs
Nutrients
- Vitamin A:Spaetzle Dumpling, European Style has 200 IU of Vitamin A.
- Spaetzle Dumpling, European Style has 26mg of Calcium.
- Spaetzle Dumpling, European Style has 440mg of Sodium, Na.
- Spaetzle Dumpling, European Style has 2.7mg of Iron.
What is the calorie content of Spaetzle Dumpling, European Style?
A typical serving 5 oz (140 grams) of Spaetzle Dumpling, European Style contains approximately 260 calories.
You can check the exact calorie content by logging Spaetzle Dumpling, European Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaetzle Dumpling, European Style have?
The amount of fat in Spaetzle Dumpling, European Style depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Spaetzle Dumpling, European Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaetzle Dumpling, European Style have?
The protein content in Spaetzle Dumpling, European Style depends on the ingredients exists in it. On average, 5 oz (140 grams) of Spaetzle Dumpling, European Style contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spaetzle Dumpling, European Style, Download Nutribit app for healthier you!
How much sugar does a Spaetzle Dumpling, European Style have?
On average, 5 oz (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaetzle Dumpling, European Style.
How Much carbohydrates (carbs) is in Spaetzle Dumpling, European Style?
The amount of carbohydrates (carbs) in Spaetzle Dumpling, European Style depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaetzle Dumpling, European Style.
How Much Fiber is in Spaetzle Dumpling, European Style?
Spaetzle Dumpling, European Style contains approximately 2 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaetzle Dumpling, European Style for healthier you!
What vitamins and minerals are in a Spaetzle Dumpling, European Style?
Vitamins in Spaetzle Dumpling, European Style:
Spaetzle Dumpling, European Style contains following minerals:
General
Does Spaetzle Dumpling, European Style contain caffeine?
Spaetzle Dumpling, European Style does not contain any caffeine.
Does Spaetzle Dumpling, European Style contain alcohol?
Spaetzle Dumpling, European Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaetzle Dumpling, European Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaetzle Dumpling, European Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaetzle Dumpling, European Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaetzle Dumpling, European Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaetzle Dumpling, European Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaetzle Dumpling, European Style for free?
Yes! Since Spaetzle Dumpling, European Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaetzle Dumpling, European Style with water tracking feature?
Nutribit automatically calculates the water content of Spaetzle Dumpling, European Style and adds it to your daily hydration log. Simply log Spaetzle Dumpling, European Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaetzle Dumpling, European Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaetzle Dumpling, European Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaetzle Dumpling, European Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaetzle Dumpling, European Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaetzle Dumpling, European Style
Total Carbohydrates in Spaetzle Dumpling, European Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaetzle Dumpling, European Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaetzle Dumpling, European Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaetzle Dumpling, European Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaetzle Dumpling, European Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaetzle Dumpling, European Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaetzle Dumpling, European Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaetzle Dumpling, European Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaetzle Dumpling, European Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaetzle Dumpling, European Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaetzle Dumpling, European Style enhances brain function and helps improve memory and focus.
Glucose from Spaetzle Dumpling, European Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaetzle Dumpling, European Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaetzle Dumpling, European Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaetzle Dumpling, European Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaetzle Dumpling, European Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaetzle Dumpling, European Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaetzle Dumpling, European Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaetzle Dumpling, European Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaetzle Dumpling, European Style, help regulate blood pressure and reduce hypertension risk.
Protein in Spaetzle Dumpling, European Style supports building and repairing tissues.
Builds and repairs tissues in Spaetzle Dumpling, European Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaetzle Dumpling, European Style supports immune function.
Supports immune function in Spaetzle Dumpling, European Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaetzle Dumpling, European Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaetzle Dumpling, European Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaetzle Dumpling, European Style provides energy.
Provides energy in Spaetzle Dumpling, European Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaetzle Dumpling, European Style supports muscle growth and strength.
Supports muscle growth and strength in Spaetzle Dumpling, European Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaetzle Dumpling, European Style helps in weight management.
Helps in weight management in Spaetzle Dumpling, European Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaetzle Dumpling, European Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaetzle Dumpling, European Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaetzle Dumpling, European Style supports bone health.
Supports bone health in Spaetzle Dumpling, European Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaetzle Dumpling, European Style improves skin, hair, and nails.
Improves skin, hair, and nails in Spaetzle Dumpling, European Style is essential for the health and growth of hair, skin, and nails.
Protein in Spaetzle Dumpling, European Style regulates blood sugar levels.
Regulates blood sugar levels in Spaetzle Dumpling, European Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spaetzle Dumpling, European Style supports fluid balance.
Maintains Fluid Balance in Spaetzle Dumpling, European Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaetzle Dumpling, European Style supports nerve function.
Supports Nerve Function in Spaetzle Dumpling, European Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaetzle Dumpling, European Style helps regulate blood pressure.
Regulates Blood Pressure in Spaetzle Dumpling, European Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaetzle Dumpling, European Style supports muscle function.
Aids Muscle Function in Spaetzle Dumpling, European Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaetzle Dumpling, European Style aids nutrient absorption.
Improves Nutrient Absorption in Spaetzle Dumpling, European Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaetzle Dumpling, European Style helps balance pH levels.
Balances pH Levels in Spaetzle Dumpling, European Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaetzle Dumpling, European Style supports bone health.
Supports Bone Health in Spaetzle Dumpling, European Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 5 oz Spaetzle Dumpling, European Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.