Flax & Sesame Seed Bread

Oroweat

16.19

% from protein

58.3

% from carbs

58.3

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 190 mg
8.3%

Potassium, K 100 mg
2.1%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 1.1 mg

Sugars, added 2 g

Flax & Sesame Seed Bread Nutrients FAQs

Nutrients

What is the calorie content of Flax & Sesame Seed Bread?

A typical serving 1 slice (43 grams) of Flax & Sesame Seed Bread contains approximately 120 calories.

You can check the exact calorie content by logging Flax & Sesame Seed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax & Sesame Seed Bread have?

The amount of fat in Flax & Sesame Seed Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Flax & Sesame Seed Bread contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax & Sesame Seed Bread have?

The protein content in Flax & Sesame Seed Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Flax & Sesame Seed Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Flax & Sesame Seed Bread, Download Nutribit app for healthier you!

How much sugar does a Flax & Sesame Seed Bread have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax & Sesame Seed Bread.

How Much carbohydrates (carbs) is in Flax & Sesame Seed Bread?

The amount of carbohydrates (carbs) in Flax & Sesame Seed Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax & Sesame Seed Bread.

How Much Fiber is in Flax & Sesame Seed Bread?

Flax & Sesame Seed Bread contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax & Sesame Seed Bread for healthier you!

What vitamins and minerals are in a Flax & Sesame Seed Bread?

Flax & Sesame Seed Bread contains following minerals:

  • Flax & Sesame Seed Bread has 45mg of Calcium.
  • Flax & Sesame Seed Bread has 190mg of Sodium, Na.
  • Flax & Sesame Seed Bread has 100mg of Potassium, K.
  • Flax & Sesame Seed Bread has 1.1mg of Iron.

General

Does Flax & Sesame Seed Bread contain caffeine?

Flax & Sesame Seed Bread does not contain any caffeine.

Does Flax & Sesame Seed Bread contain alcohol?

Flax & Sesame Seed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax & Sesame Seed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax & Sesame Seed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax & Sesame Seed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax & Sesame Seed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax & Sesame Seed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax & Sesame Seed Bread for free?

Yes! Since Flax & Sesame Seed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax & Sesame Seed Bread with water tracking feature?

Nutribit automatically calculates the water content of Flax & Sesame Seed Bread and adds it to your daily hydration log. Simply log Flax & Sesame Seed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax & Sesame Seed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax & Sesame Seed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax & Sesame Seed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax & Sesame Seed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax & Sesame Seed Bread

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Flax & Sesame Seed Bread

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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