Ham & Cheddar Slider Melts

Oscar Mayer

Total Energy

180

kcal

49.44

% from carbs

20.22

% from protein

30.34

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ham & Cheddar Slider Melts

A typical serving 1 slider of Ham & Cheddar Slider Melts (71 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheddar Slider Melts depends on the ingredients and preparation method. On average, one serving 1 slider (71 grams) of Ham & Cheddar Slider Melts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheddar Slider Melts depends on the ingredients exists in it. On average, 1 slider of Ham & Cheddar Slider Melts (about 71 grams) contains approximately 9 grams of protein.

On average, 1 slider (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 71 grams) contains about 22 grams of carbohydrates.

Ham & Cheddar Slider Melts contains approximately 0.5 grams of fiber in 1 slider (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Slider Melts, Turkey & Provolone

Oscar Mayer

170 kcal

P3, Ham Almonds Cheddar

Oscar Mayer

190 kcal

P3, Turkey Ham & Cheddar

Oscar Mayer

150 kcal

Turkey Ham Cheddar P3

Oscar Mayer

150 kcal

Portable Protein Pack, Ham Cachews Cheddar Dark Chocolate Cranberries

Oscar Mayer

330 kcal

Ham & Salami

Oscar Mayer

90 kcal

Ham, Smoked

Oscar Mayer

60 kcal

Chopped Ham, Honey

Oscar Mayer

50 kcal

Delifresh, Honey Ham

Oscar Mayer

70 kcal

Ham & Swiss Loaf

Oscar Mayer

70 kcal

Ham, Maple Honey

Oscar Mayer

60 kcal

Honey Chopped Ham

Oscar Mayer

50 kcal

Honey Ham, Lean

Oscar Mayer

80 kcal

Honey, Uncured Ham

Oscar Mayer

70 kcal

Lean Smoked Ham

Oscar Mayer

70 kcal

Loaf, Ham & Cheese

Oscar Mayer

70 kcal

Smoked Ham, Lean

Oscar Mayer

70 kcal

Smoked Ham, Shaved

Oscar Mayer

50 kcal

Uncured Ham, Smoked

Oscar Mayer

50 kcal

Natural Uncured Ham & Salami With White Cheddar Cheese & Whole Wheat Crackers

Oscar Mayer

390 kcal

Black Forest Chopped Ham

Oscar Mayer

50 kcal

Deli Fresh Uncured Ham

Oscar Mayer

50 kcal

DeliFresh Smoked Uncured Ham

Oscar Mayer

60 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 slider Ham & Cheddar Slider Melts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.