Ham & Cheddar Slider Melts
Oscar Mayer
20.22
% from protein49.44
% from carbs49.44
% from fatNutrition Facts
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Ham & Cheddar Slider Melts Nutrients FAQs
Nutrients
- Vitamin A:Ham & Cheddar Slider Melts has 100 IU of Vitamin A.
- Vitamin C:Ham & Cheddar Slider Melts has 2.4 mg of Vitamin C.
- Ham & Cheddar Slider Melts has 78mg of Calcium.
- Ham & Cheddar Slider Melts has 480mg of Sodium, Na.
- Ham & Cheddar Slider Melts has 1.44mg of Iron.
What is the calorie content of Ham & Cheddar Slider Melts?
A typical serving 1 slider (71 grams) of Ham & Cheddar Slider Melts contains approximately 180 calories.
You can check the exact calorie content by logging Ham & Cheddar Slider Melts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheddar Slider Melts have?
The amount of fat in Ham & Cheddar Slider Melts depends on the ingredients and preparation method. On average, one serving 1 slider (71 grams) of Ham & Cheddar Slider Melts contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheddar Slider Melts have?
The protein content in Ham & Cheddar Slider Melts depends on the ingredients exists in it. On average, 1 slider (71 grams) of Ham & Cheddar Slider Melts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheddar Slider Melts, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheddar Slider Melts have?
On average, 1 slider (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheddar Slider Melts.
How Much carbohydrates (carbs) is in Ham & Cheddar Slider Melts?
The amount of carbohydrates (carbs) in Ham & Cheddar Slider Melts depends on its serving size and preparation. On average, 1 slider (71 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheddar Slider Melts.
How Much Fiber is in Ham & Cheddar Slider Melts?
Ham & Cheddar Slider Melts contains approximately 0.5 grams of fiber in 1 slider (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheddar Slider Melts for healthier you!
What vitamins and minerals are in a Ham & Cheddar Slider Melts?
Vitamins in Ham & Cheddar Slider Melts:
Ham & Cheddar Slider Melts contains following minerals:
General
Does Ham & Cheddar Slider Melts contain caffeine?
Ham & Cheddar Slider Melts does not contain any caffeine.
Does Ham & Cheddar Slider Melts contain alcohol?
Ham & Cheddar Slider Melts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheddar Slider Melts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheddar Slider Melts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheddar Slider Melts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheddar Slider Melts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheddar Slider Melts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheddar Slider Melts for free?
Yes! Since Ham & Cheddar Slider Melts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheddar Slider Melts with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheddar Slider Melts and adds it to your daily hydration log. Simply log Ham & Cheddar Slider Melts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheddar Slider Melts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheddar Slider Melts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheddar Slider Melts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheddar Slider Melts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheddar Slider Melts
Protein in Ham & Cheddar Slider Melts supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheddar Slider Melts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheddar Slider Melts supports immune function.
Supports immune function in Ham & Cheddar Slider Melts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheddar Slider Melts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheddar Slider Melts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheddar Slider Melts provides energy.
Provides energy in Ham & Cheddar Slider Melts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheddar Slider Melts supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheddar Slider Melts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheddar Slider Melts helps in weight management.
Helps in weight management in Ham & Cheddar Slider Melts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheddar Slider Melts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheddar Slider Melts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheddar Slider Melts supports bone health.
Supports bone health in Ham & Cheddar Slider Melts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheddar Slider Melts improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheddar Slider Melts is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheddar Slider Melts regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheddar Slider Melts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheddar Slider Melts supports fluid balance.
Maintains Fluid Balance in Ham & Cheddar Slider Melts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheddar Slider Melts supports nerve function.
Supports Nerve Function in Ham & Cheddar Slider Melts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheddar Slider Melts helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheddar Slider Melts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheddar Slider Melts supports muscle function.
Aids Muscle Function in Ham & Cheddar Slider Melts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheddar Slider Melts aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheddar Slider Melts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheddar Slider Melts helps balance pH levels.
Balances pH Levels in Ham & Cheddar Slider Melts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheddar Slider Melts supports bone health.
Supports Bone Health in Ham & Cheddar Slider Melts helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 slider Ham & Cheddar Slider Melts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.