Beef And Vegetable Stew, Large

Au Bon Pain

Total Energy

450

kcal

33.48

% from carbs

22.91

% from protein

43.61

% from fats

In 1 fl oz

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Cholesterol

75mg

25%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef And Vegetable Stew, Large

A typical serving 16 fl oz of Beef And Vegetable Stew, Large (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef And Vegetable Stew, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Beef And Vegetable Stew, Large contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef And Vegetable Stew, Large depends on the ingredients exists in it. On average, 16 fl oz of Beef And Vegetable Stew, Large (about null grams) contains approximately 26 grams of protein.

On average, 16 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 38 grams of carbohydrates.

Beef And Vegetable Stew, Large contains approximately 5 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 16 fl oz Beef And Vegetable Stew, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.