Beef And Vegetable Stew, Large

Au Bon Pain

22.91

% from protein

33.48

% from carbs

33.48

% from fat

Beef And Vegetable Stew, Large Nutrients FAQs

Nutrients

What is the calorie content of Beef And Vegetable Stew, Large?

A typical serving 16 fl oz of Beef And Vegetable Stew, Large contains approximately 450 calories.

You can check the exact calorie content by logging Beef And Vegetable Stew, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef And Vegetable Stew, Large have?

The amount of fat in Beef And Vegetable Stew, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Beef And Vegetable Stew, Large contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef And Vegetable Stew, Large have?

The protein content in Beef And Vegetable Stew, Large depends on the ingredients exists in it. On average, 16 fl oz of Beef And Vegetable Stew, Large contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Beef And Vegetable Stew, Large, Download Nutribit app for healthier you!

How much sugar does a Beef And Vegetable Stew, Large have?

On average, 16 fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef And Vegetable Stew, Large.

How Much carbohydrates (carbs) is in Beef And Vegetable Stew, Large?

The amount of carbohydrates (carbs) in Beef And Vegetable Stew, Large depends on its serving size and preparation. On average, 16 fl oz contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef And Vegetable Stew, Large.

How Much Fiber is in Beef And Vegetable Stew, Large?

Beef And Vegetable Stew, Large contains approximately 5 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef And Vegetable Stew, Large for healthier you!

What vitamins and minerals are in a Beef And Vegetable Stew, Large?

Beef And Vegetable Stew, Large contains following minerals:

  • Beef And Vegetable Stew, Large has 1470mg of Sodium, Na.

General

Does Beef And Vegetable Stew, Large contain caffeine?

Beef And Vegetable Stew, Large does not contain any caffeine.

Does Beef And Vegetable Stew, Large contain alcohol?

Beef And Vegetable Stew, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef And Vegetable Stew, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef And Vegetable Stew, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef And Vegetable Stew, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef And Vegetable Stew, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef And Vegetable Stew, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef And Vegetable Stew, Large for free?

Yes! Since Beef And Vegetable Stew, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef And Vegetable Stew, Large with water tracking feature?

Nutribit automatically calculates the water content of Beef And Vegetable Stew, Large and adds it to your daily hydration log. Simply log Beef And Vegetable Stew, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef And Vegetable Stew, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef And Vegetable Stew, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef And Vegetable Stew, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef And Vegetable Stew, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef And Vegetable Stew, Large

Protein in Beef And Vegetable Stew, Large supports building and repairing tissues.

Builds and repairs tissues in Beef And Vegetable Stew, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef And Vegetable Stew, Large supports immune function.

Supports immune function in Beef And Vegetable Stew, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef And Vegetable Stew, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef And Vegetable Stew, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef And Vegetable Stew, Large provides energy.

Provides energy in Beef And Vegetable Stew, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef And Vegetable Stew, Large supports muscle growth and strength.

Supports muscle growth and strength in Beef And Vegetable Stew, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef And Vegetable Stew, Large helps in weight management.

Helps in weight management in Beef And Vegetable Stew, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef And Vegetable Stew, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef And Vegetable Stew, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef And Vegetable Stew, Large supports bone health.

Supports bone health in Beef And Vegetable Stew, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef And Vegetable Stew, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Beef And Vegetable Stew, Large is essential for the health and growth of hair, skin, and nails.

Protein in Beef And Vegetable Stew, Large regulates blood sugar levels.

Regulates blood sugar levels in Beef And Vegetable Stew, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef And Vegetable Stew, Large supports digestion.

Fiber in Beef And Vegetable Stew, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef And Vegetable Stew, Large supports heart health.

Soluble fiber in Beef And Vegetable Stew, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef And Vegetable Stew, Large aids in weight management.

Fiber-rich foods in Beef And Vegetable Stew, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef And Vegetable Stew, Large regulates blood sugar.

Fiber in Beef And Vegetable Stew, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef And Vegetable Stew, Large promotes gut health.

Fiber in Beef And Vegetable Stew, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef And Vegetable Stew, Large lowers the risk of colon cancer.

A high-fiber diet from Beef And Vegetable Stew, Large is linked to a reduced risk of colon cancer.

Fiber in Beef And Vegetable Stew, Large improves skin health.

Fiber in Beef And Vegetable Stew, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef And Vegetable Stew, Large helps lower blood pressure.

Adequate fiber in Beef And Vegetable Stew, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef And Vegetable Stew, Large boosts immune function.

Fiber in Beef And Vegetable Stew, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef And Vegetable Stew, Large reduces the risk of type 2 diabetes.

Fiber in Beef And Vegetable Stew, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef And Vegetable Stew, Large supports fluid balance.

Maintains Fluid Balance in Beef And Vegetable Stew, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef And Vegetable Stew, Large supports nerve function.

Supports Nerve Function in Beef And Vegetable Stew, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef And Vegetable Stew, Large helps regulate blood pressure.

Regulates Blood Pressure in Beef And Vegetable Stew, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef And Vegetable Stew, Large supports muscle function.

Aids Muscle Function in Beef And Vegetable Stew, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef And Vegetable Stew, Large aids nutrient absorption.

Improves Nutrient Absorption in Beef And Vegetable Stew, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef And Vegetable Stew, Large helps balance pH levels.

Balances pH Levels in Beef And Vegetable Stew, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef And Vegetable Stew, Large supports bone health.

Supports Bone Health in Beef And Vegetable Stew, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 16 fl oz Beef And Vegetable Stew, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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