Cereal, Curiously Cinnamon

Nestle

Total Energy

187.5

kcal

62.84

% from carbs

12.78

% from protein

24.38

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

176mg

7.7%

Total Carbohydrates

29g

10.5%

Fiber

1.3g

4.6%

Sugars

13g

26%

Protein

5.9g

11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Curiously Cinnamon

A typical serving 30 serving with 125ml semi-skimmed milk of Cereal, Curiously Cinnamon (30 grams) contains approximately 187.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Curiously Cinnamon depends on the ingredients and preparation method. On average, one serving 30 serving with 125ml semi-skimmed milk (30 grams) of Cereal, Curiously Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Curiously Cinnamon depends on the ingredients exists in it. On average, 30 serving with 125ml semi-skimmed milk of Cereal, Curiously Cinnamon (about 30 grams) contains approximately 5.9 grams of protein.

On average, 30 serving with 125ml semi-skimmed milk (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 serving with 125ml semi-skimmed milk (about 30 grams) contains about 29 grams of carbohydrates.

Cereal, Curiously Cinnamon contains approximately 1.3 grams of fiber in 30 serving with 125ml semi-skimmed milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 188 calories?

The amount of exercise required to burn off 30 serving with 125ml semi-skimmed milk Cereal, Curiously Cinnamon

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.