Chocapic Cereal
Nestle
9.21
% from protein79.57
% from carbs79.57
% from fatNutrition Facts
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Chocapic Cereal Nutrients FAQs
Nutrients
- Chocapic Cereal has 132mg of Sodium, Na.
What is the calorie content of Chocapic Cereal?
A typical serving 100 g (100 grams) of Chocapic Cereal contains approximately 388 calories.
You can check the exact calorie content by logging Chocapic Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocapic Cereal have?
The amount of fat in Chocapic Cereal depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chocapic Cereal contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocapic Cereal have?
The protein content in Chocapic Cereal depends on the ingredients exists in it. On average, 100 g (100 grams) of Chocapic Cereal contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocapic Cereal, Download Nutribit app for healthier you!
How much sugar does a Chocapic Cereal have?
On average, 100 g (100 grams) contains about 24.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocapic Cereal.
How Much carbohydrates (carbs) is in Chocapic Cereal?
The amount of carbohydrates (carbs) in Chocapic Cereal depends on its serving size and preparation. On average, 100 g (100 grams) contains about 73.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocapic Cereal.
How Much Fiber is in Chocapic Cereal?
Chocapic Cereal contains approximately 8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocapic Cereal for healthier you!
What vitamins and minerals are in a Chocapic Cereal?
Chocapic Cereal contains following minerals:
General
Does Chocapic Cereal contain caffeine?
Chocapic Cereal does not contain any caffeine.
Does Chocapic Cereal contain alcohol?
Chocapic Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocapic Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocapic Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocapic Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocapic Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocapic Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocapic Cereal for free?
Yes! Since Chocapic Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocapic Cereal with water tracking feature?
Nutribit automatically calculates the water content of Chocapic Cereal and adds it to your daily hydration log. Simply log Chocapic Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocapic Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocapic Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocapic Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocapic Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocapic Cereal
Total Carbohydrates in Chocapic Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocapic Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocapic Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocapic Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocapic Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocapic Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocapic Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocapic Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocapic Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocapic Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocapic Cereal enhances brain function and helps improve memory and focus.
Glucose from Chocapic Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocapic Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocapic Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocapic Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocapic Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocapic Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocapic Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocapic Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocapic Cereal, help regulate blood pressure and reduce hypertension risk.
Protein in Chocapic Cereal supports building and repairing tissues.
Builds and repairs tissues in Chocapic Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocapic Cereal supports immune function.
Supports immune function in Chocapic Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocapic Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocapic Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocapic Cereal provides energy.
Provides energy in Chocapic Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocapic Cereal supports muscle growth and strength.
Supports muscle growth and strength in Chocapic Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocapic Cereal helps in weight management.
Helps in weight management in Chocapic Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocapic Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocapic Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocapic Cereal supports bone health.
Supports bone health in Chocapic Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocapic Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Chocapic Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Chocapic Cereal regulates blood sugar levels.
Regulates blood sugar levels in Chocapic Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocapic Cereal supports digestion.
Fiber in Chocapic Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocapic Cereal supports heart health.
Soluble fiber in Chocapic Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocapic Cereal aids in weight management.
Fiber-rich foods in Chocapic Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocapic Cereal regulates blood sugar.
Fiber in Chocapic Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocapic Cereal promotes gut health.
Fiber in Chocapic Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocapic Cereal lowers the risk of colon cancer.
A high-fiber diet from Chocapic Cereal is linked to a reduced risk of colon cancer.
Fiber in Chocapic Cereal improves skin health.
Fiber in Chocapic Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocapic Cereal helps lower blood pressure.
Adequate fiber in Chocapic Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocapic Cereal boosts immune function.
Fiber in Chocapic Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocapic Cereal reduces the risk of type 2 diabetes.
Fiber in Chocapic Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 388 calories?
The amount of exercise required to burn off 100 g Chocapic Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.