Sprouted Corn Flakes

Arrowhead Mills

Total Energy

110

kcal

85.47

% from carbs

6.84

% from protein

7.69

% from fats

In 37 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

2g

4%

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Corn Flakes

A typical serving 1 cup of Sprouted Corn Flakes (37 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouted Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Sprouted Corn Flakes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouted Corn Flakes depends on the ingredients exists in it. On average, 1 cup of Sprouted Corn Flakes (about 37 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 37 grams) contains about 25 grams of carbohydrates.

Sprouted Corn Flakes contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Sprouted Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.