Macaroni & Beef with Tomatoes

Nestle

Total Energy

210

kcal

56.07

% from carbs

18.69

% from protein

25.23

% from fats

In 228 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Beef with Tomatoes

A typical serving 1 cup of Macaroni & Beef with Tomatoes (228 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Beef with Tomatoes depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Macaroni & Beef with Tomatoes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Beef with Tomatoes depends on the ingredients exists in it. On average, 1 cup of Macaroni & Beef with Tomatoes (about 228 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 228 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 228 grams) contains about 30 grams of carbohydrates.

Macaroni & Beef with Tomatoes contains approximately 2 grams of fiber in 1 cup (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Macaroni & Beef with Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.