Loaded Beef Taco Macaroni

Factor

Total Energy

480

kcal

39.51

% from carbs

19.75

% from protein

40.74

% from fats

In 323 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

870mg

37.8%

Potassium, K

780mg

16.6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

270mg

Iron, Fe

4.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Beef Taco Macaroni

A typical serving 1 tray of Loaded Beef Taco Macaroni (323 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Beef Taco Macaroni depends on the ingredients and preparation method. On average, one serving 1 tray (323 grams) of Loaded Beef Taco Macaroni contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Beef Taco Macaroni depends on the ingredients exists in it. On average, 1 tray of Loaded Beef Taco Macaroni (about 323 grams) contains approximately 24 grams of protein.

On average, 1 tray (about 323 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 323 grams) contains about 48 grams of carbohydrates.

Loaded Beef Taco Macaroni contains approximately 6 grams of fiber in 1 tray (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 tray Loaded Beef Taco Macaroni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.