Beef Brisket Macaroni & Cheese

Reser's Main St. Bistro

Total Energy

460

kcal

20.78

% from carbs

20.78

% from protein

58.44

% from fats

In 215 g

% daily value

Total Fat

30g

46.2%

Saturated

17g

85%

Cholesterol

95mg

31.7%

Sodium, Na

970mg

42.2%

Potassium, K

330mg

7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

560mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Brisket Macaroni & Cheese

A typical serving 1 cup of Beef Brisket Macaroni & Cheese (215 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Brisket Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Beef Brisket Macaroni & Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Brisket Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup of Beef Brisket Macaroni & Cheese (about 215 grams) contains approximately 24 grams of protein.

On average, 1 cup (about 215 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 24 grams of carbohydrates.

Beef Brisket Macaroni & Cheese contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 cup Beef Brisket Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.