OPTIFast, Cappuccino Flavor
Nestle
30.2
% from protein39.21
% from carbs39.21
% from fatNutrition Facts
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OPTIFast, Cappuccino Flavor Nutrients FAQs
Nutrients
- OPTIFast, Cappuccino Flavor has 365mg of Sodium, Na.
What is the calorie content of OPTIFast, Cappuccino Flavor?
A typical serving 60 g (60 grams) of OPTIFast, Cappuccino Flavor contains approximately 236 calories.
You can check the exact calorie content by logging OPTIFast, Cappuccino Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OPTIFast, Cappuccino Flavor have?
The amount of fat in OPTIFast, Cappuccino Flavor depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of OPTIFast, Cappuccino Flavor contains approximately 7.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OPTIFast, Cappuccino Flavor have?
The protein content in OPTIFast, Cappuccino Flavor depends on the ingredients exists in it. On average, 60 g (60 grams) of OPTIFast, Cappuccino Flavor contains approximately 17.1 grams of protein.
Know your exact protein requirement and how much protein you get from OPTIFast, Cappuccino Flavor, Download Nutribit app for healthier you!
How much sugar does a OPTIFast, Cappuccino Flavor have?
On average, 60 g (60 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OPTIFast, Cappuccino Flavor.
How Much carbohydrates (carbs) is in OPTIFast, Cappuccino Flavor?
The amount of carbohydrates (carbs) in OPTIFast, Cappuccino Flavor depends on its serving size and preparation. On average, 60 g (60 grams) contains about 22.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from OPTIFast, Cappuccino Flavor.
How Much Fiber is in OPTIFast, Cappuccino Flavor?
OPTIFast, Cappuccino Flavor contains approximately 4.2 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from OPTIFast, Cappuccino Flavor for healthier you!
What vitamins and minerals are in a OPTIFast, Cappuccino Flavor?
OPTIFast, Cappuccino Flavor contains following minerals:
General
Does OPTIFast, Cappuccino Flavor contain caffeine?
OPTIFast, Cappuccino Flavor does not contain any caffeine.
Does OPTIFast, Cappuccino Flavor contain alcohol?
OPTIFast, Cappuccino Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OPTIFast, Cappuccino Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OPTIFast, Cappuccino Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OPTIFast, Cappuccino Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OPTIFast, Cappuccino Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OPTIFast, Cappuccino Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OPTIFast, Cappuccino Flavor for free?
Yes! Since OPTIFast, Cappuccino Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OPTIFast, Cappuccino Flavor with water tracking feature?
Nutribit automatically calculates the water content of OPTIFast, Cappuccino Flavor and adds it to your daily hydration log. Simply log OPTIFast, Cappuccino Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OPTIFast, Cappuccino Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OPTIFast, Cappuccino Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OPTIFast, Cappuccino Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OPTIFast, Cappuccino Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OPTIFast, Cappuccino Flavor
Protein in OPTIFast, Cappuccino Flavor supports building and repairing tissues.
Builds and repairs tissues in OPTIFast, Cappuccino Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OPTIFast, Cappuccino Flavor supports immune function.
Supports immune function in OPTIFast, Cappuccino Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OPTIFast, Cappuccino Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in OPTIFast, Cappuccino Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OPTIFast, Cappuccino Flavor provides energy.
Provides energy in OPTIFast, Cappuccino Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OPTIFast, Cappuccino Flavor supports muscle growth and strength.
Supports muscle growth and strength in OPTIFast, Cappuccino Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OPTIFast, Cappuccino Flavor helps in weight management.
Helps in weight management in OPTIFast, Cappuccino Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OPTIFast, Cappuccino Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in OPTIFast, Cappuccino Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OPTIFast, Cappuccino Flavor supports bone health.
Supports bone health in OPTIFast, Cappuccino Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in OPTIFast, Cappuccino Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in OPTIFast, Cappuccino Flavor is essential for the health and growth of hair, skin, and nails.
Protein in OPTIFast, Cappuccino Flavor regulates blood sugar levels.
Regulates blood sugar levels in OPTIFast, Cappuccino Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in OPTIFast, Cappuccino Flavor supports digestion.
Fiber in OPTIFast, Cappuccino Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in OPTIFast, Cappuccino Flavor supports heart health.
Soluble fiber in OPTIFast, Cappuccino Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in OPTIFast, Cappuccino Flavor aids in weight management.
Fiber-rich foods in OPTIFast, Cappuccino Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in OPTIFast, Cappuccino Flavor regulates blood sugar.
Fiber in OPTIFast, Cappuccino Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in OPTIFast, Cappuccino Flavor promotes gut health.
Fiber in OPTIFast, Cappuccino Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in OPTIFast, Cappuccino Flavor lowers the risk of colon cancer.
A high-fiber diet from OPTIFast, Cappuccino Flavor is linked to a reduced risk of colon cancer.
Fiber in OPTIFast, Cappuccino Flavor improves skin health.
Fiber in OPTIFast, Cappuccino Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in OPTIFast, Cappuccino Flavor helps lower blood pressure.
Adequate fiber in OPTIFast, Cappuccino Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in OPTIFast, Cappuccino Flavor boosts immune function.
Fiber in OPTIFast, Cappuccino Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in OPTIFast, Cappuccino Flavor reduces the risk of type 2 diabetes.
Fiber in OPTIFast, Cappuccino Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in OPTIFast, Cappuccino Flavor supports fluid balance.
Maintains Fluid Balance in OPTIFast, Cappuccino Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OPTIFast, Cappuccino Flavor supports nerve function.
Supports Nerve Function in OPTIFast, Cappuccino Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OPTIFast, Cappuccino Flavor helps regulate blood pressure.
Regulates Blood Pressure in OPTIFast, Cappuccino Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OPTIFast, Cappuccino Flavor supports muscle function.
Aids Muscle Function in OPTIFast, Cappuccino Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OPTIFast, Cappuccino Flavor aids nutrient absorption.
Improves Nutrient Absorption in OPTIFast, Cappuccino Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OPTIFast, Cappuccino Flavor helps balance pH levels.
Balances pH Levels in OPTIFast, Cappuccino Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OPTIFast, Cappuccino Flavor supports bone health.
Supports Bone Health in OPTIFast, Cappuccino Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 60 g OPTIFast, Cappuccino Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.