Cookies & Cream Instant Oatmeal
Quaker
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Cookies & Cream Instant Oatmeal Nutrients FAQs
Nutrients
- Cookies & Cream Instant Oatmeal has 20mg of Calcium.
- Cookies & Cream Instant Oatmeal has 130mg of Sodium, Na.
- Cookies & Cream Instant Oatmeal has 110mg of Potassium, K.
- Cookies & Cream Instant Oatmeal has 1.2mg of Iron.
What is the calorie content of Cookies & Cream Instant Oatmeal?
A typical serving 1 packet (35 grams) of Cookies & Cream Instant Oatmeal contains approximately 130 calories.
You can check the exact calorie content by logging Cookies & Cream Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Cream Instant Oatmeal have?
The amount of fat in Cookies & Cream Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Cookies & Cream Instant Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Cream Instant Oatmeal have?
The protein content in Cookies & Cream Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (35 grams) of Cookies & Cream Instant Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Cream Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cookies & Cream Instant Oatmeal have?
On average, 1 packet (35 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Instant Oatmeal.
How Much carbohydrates (carbs) is in Cookies & Cream Instant Oatmeal?
The amount of carbohydrates (carbs) in Cookies & Cream Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Cream Instant Oatmeal.
How Much Fiber is in Cookies & Cream Instant Oatmeal?
Cookies & Cream Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Instant Oatmeal for healthier you!
What vitamins and minerals are in a Cookies & Cream Instant Oatmeal?
Cookies & Cream Instant Oatmeal contains following minerals:
General
Does Cookies & Cream Instant Oatmeal contain caffeine?
Cookies & Cream Instant Oatmeal does not contain any caffeine.
Does Cookies & Cream Instant Oatmeal contain alcohol?
Cookies & Cream Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Cream Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Cream Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Cream Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Cream Instant Oatmeal for free?
Yes! Since Cookies & Cream Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Cream Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Cream Instant Oatmeal and adds it to your daily hydration log. Simply log Cookies & Cream Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Cream Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Cream Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Cream Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Cream Instant Oatmeal
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Cookies & Cream Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.