Flavour Variety, Instant Oatmeal

Quaker

9.41

% from protein

80

% from carbs

80

% from fat

Flavour Variety, Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Flavour Variety, Instant Oatmeal?

A typical serving 1 packet of Flavour Variety, Instant Oatmeal contains approximately 170 calories.

You can check the exact calorie content by logging Flavour Variety, Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavour Variety, Instant Oatmeal have?

The amount of fat in Flavour Variety, Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet of Flavour Variety, Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavour Variety, Instant Oatmeal have?

The protein content in Flavour Variety, Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Flavour Variety, Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flavour Variety, Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Flavour Variety, Instant Oatmeal have?

On average, 1 packet contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavour Variety, Instant Oatmeal.

How Much carbohydrates (carbs) is in Flavour Variety, Instant Oatmeal?

The amount of carbohydrates (carbs) in Flavour Variety, Instant Oatmeal depends on its serving size and preparation. On average, 1 packet contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavour Variety, Instant Oatmeal.

How Much Fiber is in Flavour Variety, Instant Oatmeal?

Flavour Variety, Instant Oatmeal contains approximately 3 grams of fiber in 1 packet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavour Variety, Instant Oatmeal for healthier you!

What vitamins and minerals are in a Flavour Variety, Instant Oatmeal?

Flavour Variety, Instant Oatmeal contains following minerals:

  • Flavour Variety, Instant Oatmeal has 78mg of Calcium.
  • Flavour Variety, Instant Oatmeal has 190mg of Sodium, Na.
  • Flavour Variety, Instant Oatmeal has 7.2mg of Iron.

General

Does Flavour Variety, Instant Oatmeal contain caffeine?

Flavour Variety, Instant Oatmeal does not contain any caffeine.

Does Flavour Variety, Instant Oatmeal contain alcohol?

Flavour Variety, Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavour Variety, Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavour Variety, Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavour Variety, Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavour Variety, Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavour Variety, Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavour Variety, Instant Oatmeal for free?

Yes! Since Flavour Variety, Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavour Variety, Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Flavour Variety, Instant Oatmeal and adds it to your daily hydration log. Simply log Flavour Variety, Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavour Variety, Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavour Variety, Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavour Variety, Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavour Variety, Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavour Variety, Instant Oatmeal

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Flavour Variety, Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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