Instant Oatmeal, Red Date Flavor

A typical serving 1 sachet (35 grams) of Instant Oatmeal, Red Date Flavor contains approximately 139 calories.

You can check the exact calorie content by logging Instant Oatmeal, Red Date Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oatmeal, Red Date Flavor depends on the ingredients and preparation method. On average, one serving 1 sachet (35 grams) of Instant Oatmeal, Red Date Flavor contains approximately 3.1 grams of fat.

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The protein content in Instant Oatmeal, Red Date Flavor depends on the ingredients exists in it. On average, 1 sachet (35 grams) of Instant Oatmeal, Red Date Flavor contains approximately 3.4 grams of protein.

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On average, 1 sachet (35 grams) contains about 8.4 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Oatmeal, Red Date Flavor depends on its serving size and preparation. On average, 1 sachet (35 grams) contains about 24.3 grams of carbohydrates.

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Instant Oatmeal, Red Date Flavor contains approximately 1.7 grams of fiber in 1 sachet (35 grams).

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Instant Oatmeal, Red Date Flavor contains following minerals:

• Instant Oatmeal, Red Date Flavor has 22mg of Sodium, Na.

Instant Oatmeal, Red Date Flavor does not contain any caffeine.

Instant Oatmeal, Red Date Flavor does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Red Date Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Red Date Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Red Date Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Oatmeal, Red Date Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Oatmeal, Red Date Flavor and adds it to your daily hydration log. Simply log Instant Oatmeal, Red Date Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Red Date Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oatmeal, Red Date Flavor data can be accessed offline in the Nutribit app anytime anywhere!