Organic Instant Oatmeal Maple & Brown Sugar Flavor

Quaker

10.13

% from protein

78.48

% from carbs

78.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 95 mg
4.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10 mg

Iron 1.2 mg

Sugars, added 12 g

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Organic Instant Oatmeal Maple & Brown Sugar Flavor Nutrients FAQs

Nutrients

What is the calorie content of Organic Instant Oatmeal Maple & Brown Sugar Flavor?

A typical serving 1 packet (41 grams) of Organic Instant Oatmeal Maple & Brown Sugar Flavor contains approximately 150 calories.

You can check the exact calorie content by logging Organic Instant Oatmeal Maple & Brown Sugar Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Instant Oatmeal Maple & Brown Sugar Flavor have?

The amount of fat in Organic Instant Oatmeal Maple & Brown Sugar Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (41 grams) of Organic Instant Oatmeal Maple & Brown Sugar Flavor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Instant Oatmeal Maple & Brown Sugar Flavor have?

The protein content in Organic Instant Oatmeal Maple & Brown Sugar Flavor depends on the ingredients exists in it. On average, 1 packet (41 grams) of Organic Instant Oatmeal Maple & Brown Sugar Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Instant Oatmeal Maple & Brown Sugar Flavor, Download Nutribit app for healthier you!

How much sugar does a Organic Instant Oatmeal Maple & Brown Sugar Flavor have?

On average, 1 packet (41 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Instant Oatmeal Maple & Brown Sugar Flavor.

How Much carbohydrates (carbs) is in Organic Instant Oatmeal Maple & Brown Sugar Flavor?

The amount of carbohydrates (carbs) in Organic Instant Oatmeal Maple & Brown Sugar Flavor depends on its serving size and preparation. On average, 1 packet (41 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Instant Oatmeal Maple & Brown Sugar Flavor.

How Much Fiber is in Organic Instant Oatmeal Maple & Brown Sugar Flavor?

Organic Instant Oatmeal Maple & Brown Sugar Flavor contains approximately 3 grams of fiber in 1 packet (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Instant Oatmeal Maple & Brown Sugar Flavor for healthier you!

What vitamins and minerals are in a Organic Instant Oatmeal Maple & Brown Sugar Flavor?

Organic Instant Oatmeal Maple & Brown Sugar Flavor contains following minerals:

  • Organic Instant Oatmeal Maple & Brown Sugar Flavor has 10mg of Calcium.
  • Organic Instant Oatmeal Maple & Brown Sugar Flavor has 95mg of Sodium, Na.
  • Organic Instant Oatmeal Maple & Brown Sugar Flavor has 100mg of Potassium, K.
  • Organic Instant Oatmeal Maple & Brown Sugar Flavor has 1.2mg of Iron.

General

Does Organic Instant Oatmeal Maple & Brown Sugar Flavor contain caffeine?

Organic Instant Oatmeal Maple & Brown Sugar Flavor does not contain any caffeine.

Does Organic Instant Oatmeal Maple & Brown Sugar Flavor contain alcohol?

Organic Instant Oatmeal Maple & Brown Sugar Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Instant Oatmeal Maple & Brown Sugar Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Instant Oatmeal Maple & Brown Sugar Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Instant Oatmeal Maple & Brown Sugar Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Instant Oatmeal Maple & Brown Sugar Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Instant Oatmeal Maple & Brown Sugar Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Instant Oatmeal Maple & Brown Sugar Flavor for free?

Yes! Since Organic Instant Oatmeal Maple & Brown Sugar Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Instant Oatmeal Maple & Brown Sugar Flavor with water tracking feature?

Nutribit automatically calculates the water content of Organic Instant Oatmeal Maple & Brown Sugar Flavor and adds it to your daily hydration log. Simply log Organic Instant Oatmeal Maple & Brown Sugar Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Instant Oatmeal Maple & Brown Sugar Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Instant Oatmeal Maple & Brown Sugar Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Instant Oatmeal Maple & Brown Sugar Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Instant Oatmeal Maple & Brown Sugar Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Instant Oatmeal Maple & Brown Sugar Flavor

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Organic Instant Oatmeal Maple & Brown Sugar Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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