Oat So Simple, Apple & Blueberry

Quaker

9.55

% from protein

74.52

% from carbs

74.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 1.1 mg
0%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%

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Oat So Simple, Apple & Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple, Apple & Blueberry?

A typical serving 36 g (36 grams) of Oat So Simple, Apple & Blueberry contains approximately 137 calories.

You can check the exact calorie content by logging Oat So Simple, Apple & Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple, Apple & Blueberry have?

The amount of fat in Oat So Simple, Apple & Blueberry depends on the ingredients and preparation method. On average, one serving 36 g (36 grams) of Oat So Simple, Apple & Blueberry contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple, Apple & Blueberry have?

The protein content in Oat So Simple, Apple & Blueberry depends on the ingredients exists in it. On average, 36 g (36 grams) of Oat So Simple, Apple & Blueberry contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple, Apple & Blueberry, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple, Apple & Blueberry have?

On average, 36 g (36 grams) contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple, Apple & Blueberry.

How Much carbohydrates (carbs) is in Oat So Simple, Apple & Blueberry?

The amount of carbohydrates (carbs) in Oat So Simple, Apple & Blueberry depends on its serving size and preparation. On average, 36 g (36 grams) contains about 24.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple, Apple & Blueberry.

How Much Fiber is in Oat So Simple, Apple & Blueberry?

Oat So Simple, Apple & Blueberry contains approximately 2.8 grams of fiber in 36 g (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple, Apple & Blueberry for healthier you!

What vitamins and minerals are in a Oat So Simple, Apple & Blueberry?

Oat So Simple, Apple & Blueberry contains following minerals:

  • Oat So Simple, Apple & Blueberry has 40mg of Sodium, Na.

General

Does Oat So Simple, Apple & Blueberry contain caffeine?

Oat So Simple, Apple & Blueberry does not contain any caffeine.

Does Oat So Simple, Apple & Blueberry contain alcohol?

Oat So Simple, Apple & Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple, Apple & Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple, Apple & Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple, Apple & Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple, Apple & Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple, Apple & Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple, Apple & Blueberry for free?

Yes! Since Oat So Simple, Apple & Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple, Apple & Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple, Apple & Blueberry and adds it to your daily hydration log. Simply log Oat So Simple, Apple & Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple, Apple & Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple, Apple & Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple, Apple & Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple, Apple & Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple, Apple & Blueberry

How to burn 137 calories?

The amount of exercise required to burn off 36 g Oat So Simple, Apple & Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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