Oat So Simple, Sweet Cinnamon

Quaker

17.56

% from protein

59.79

% from carbs

59.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.2
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 2.4 mg
0.1%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.4 g
0.9%
Protein 0.3 g
0.5%

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Oat So Simple, Sweet Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple, Sweet Cinnamon?

A typical serving 33 g with 180ml of semi skimmed milk (33 grams) of Oat So Simple, Sweet Cinnamon contains approximately 206 calories.

You can check the exact calorie content by logging Oat So Simple, Sweet Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple, Sweet Cinnamon have?

The amount of fat in Oat So Simple, Sweet Cinnamon depends on the ingredients and preparation method. On average, one serving 33 g with 180ml of semi skimmed milk (33 grams) of Oat So Simple, Sweet Cinnamon contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple, Sweet Cinnamon have?

The protein content in Oat So Simple, Sweet Cinnamon depends on the ingredients exists in it. On average, 33 g with 180ml of semi skimmed milk (33 grams) of Oat So Simple, Sweet Cinnamon contains approximately 8.9 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple, Sweet Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple, Sweet Cinnamon have?

On average, 33 g with 180ml of semi skimmed milk (33 grams) contains about 14.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple, Sweet Cinnamon.

How Much carbohydrates (carbs) is in Oat So Simple, Sweet Cinnamon?

The amount of carbohydrates (carbs) in Oat So Simple, Sweet Cinnamon depends on its serving size and preparation. On average, 33 g with 180ml of semi skimmed milk (33 grams) contains about 30.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple, Sweet Cinnamon.

How Much Fiber is in Oat So Simple, Sweet Cinnamon?

Oat So Simple, Sweet Cinnamon contains approximately 2.4 grams of fiber in 33 g with 180ml of semi skimmed milk (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple, Sweet Cinnamon for healthier you!

What vitamins and minerals are in a Oat So Simple, Sweet Cinnamon?

Oat So Simple, Sweet Cinnamon contains following minerals:

  • Oat So Simple, Sweet Cinnamon has 80mg of Sodium, Na.

General

Does Oat So Simple, Sweet Cinnamon contain caffeine?

Oat So Simple, Sweet Cinnamon does not contain any caffeine.

Does Oat So Simple, Sweet Cinnamon contain alcohol?

Oat So Simple, Sweet Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple, Sweet Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple, Sweet Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple, Sweet Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple, Sweet Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple, Sweet Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple, Sweet Cinnamon for free?

Yes! Since Oat So Simple, Sweet Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple, Sweet Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple, Sweet Cinnamon and adds it to your daily hydration log. Simply log Oat So Simple, Sweet Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple, Sweet Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple, Sweet Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple, Sweet Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple, Sweet Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple, Sweet Cinnamon

Protein in Oat So Simple, Sweet Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Oat So Simple, Sweet Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat So Simple, Sweet Cinnamon supports immune function.

Supports immune function in Oat So Simple, Sweet Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat So Simple, Sweet Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat So Simple, Sweet Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat So Simple, Sweet Cinnamon provides energy.

Provides energy in Oat So Simple, Sweet Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat So Simple, Sweet Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Oat So Simple, Sweet Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat So Simple, Sweet Cinnamon helps in weight management.

Helps in weight management in Oat So Simple, Sweet Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat So Simple, Sweet Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat So Simple, Sweet Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat So Simple, Sweet Cinnamon supports bone health.

Supports bone health in Oat So Simple, Sweet Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat So Simple, Sweet Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Oat So Simple, Sweet Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Oat So Simple, Sweet Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Oat So Simple, Sweet Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 206 calories?

The amount of exercise required to burn off 33 g with 180ml of semi skimmed milk Oat So Simple, Sweet Cinnamon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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