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Quaker
123
kcal Energy
76.2%
% from carbs
9.5%
% from protein
14.3%
% from fats
In 30 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 35 g
142
kcal
Serving Size: 35 g
142
kcal
Serving Size: 33 g
134
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 61 packet cereal alone
240
kcal
Serving Size: 60 bar
210
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 43 package
160
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 50 package
190
kcal
Serving Size: 50 package
190
kcal
Serving Size: 50 package
190
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 44 packet
170
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 50 package
190
kcal
Serving Size: 61 packet
230
kcal
Serving Size: 49 sachet
190.84
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 sachet
100
kcal
Serving Size: 35 g
35.83
kcal
Serving Size: 33 g
135
kcal
A typical serving 30 g of Instant Oatmeal, Banana Honey (30 grams) contains approximately 123 calories. You can check the exact calorie content by logging Instant Oatmeal, Banana Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal, Banana Honey depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Instant Oatmeal, Banana Honey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal, Banana Honey depends on the ingredients exists in it. On average, 30 g of Instant Oatmeal, Banana Honey (about 30 grams) contains approximately 3 grams of protein.
The protein content in Instant Oatmeal, Banana Honey depends on the ingredients exists in it. On average, 30 g of Instant Oatmeal, Banana Honey (about 30 grams) contains approximately 3 grams of protein.
On average, 30 g (about 30 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 24 grams of carbohydrates.
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Banana Honey contains approximately 2.1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Banana Honey and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Banana Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Banana Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oatmeal, Banana Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oatmeal, Banana Honey and adds it to your daily hydration log. Simply log Instant Oatmeal, Banana Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Banana Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal, Banana Honey data can be accessed offline in the Nutribit app anytime anywhere!