Ramen, Karami, Non fried

Shirakiku

9.95

% from protein

85.26

% from carbs

85.26

% from fat

Ramen, Karami, Non fried Nutrients FAQs

Nutrients

What is the calorie content of Ramen, Karami, Non fried?

A typical serving 1 package (86 grams) of Ramen, Karami, Non fried contains approximately 290 calories.

You can check the exact calorie content by logging Ramen, Karami, Non fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen, Karami, Non fried have?

The amount of fat in Ramen, Karami, Non fried depends on the ingredients and preparation method. On average, one serving 1 package (86 grams) of Ramen, Karami, Non fried contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen, Karami, Non fried have?

The protein content in Ramen, Karami, Non fried depends on the ingredients exists in it. On average, 1 package (86 grams) of Ramen, Karami, Non fried contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen, Karami, Non fried, Download Nutribit app for healthier you!

How much sugar does a Ramen, Karami, Non fried have?

On average, 1 package (86 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Karami, Non fried.

How Much carbohydrates (carbs) is in Ramen, Karami, Non fried?

The amount of carbohydrates (carbs) in Ramen, Karami, Non fried depends on its serving size and preparation. On average, 1 package (86 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen, Karami, Non fried.

How Much Fiber is in Ramen, Karami, Non fried?

Ramen, Karami, Non fried contains approximately 2 grams of fiber in 1 package (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Karami, Non fried for healthier you!

What vitamins and minerals are in a Ramen, Karami, Non fried?

Vitamins in Ramen, Karami, Non fried:

  • Vitamin A:Ramen, Karami, Non fried has 50 IU of Vitamin A.

Ramen, Karami, Non fried contains following minerals:

  • Ramen, Karami, Non fried has 260mg of Calcium.
  • Ramen, Karami, Non fried has 2590mg of Sodium, Na.
  • Ramen, Karami, Non fried has 0.72mg of Iron.

General

Does Ramen, Karami, Non fried contain caffeine?

Ramen, Karami, Non fried does not contain any caffeine.

Does Ramen, Karami, Non fried contain alcohol?

Ramen, Karami, Non fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen, Karami, Non fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Karami, Non fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen, Karami, Non fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen, Karami, Non fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Karami, Non fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen, Karami, Non fried for free?

Yes! Since Ramen, Karami, Non fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen, Karami, Non fried with water tracking feature?

Nutribit automatically calculates the water content of Ramen, Karami, Non fried and adds it to your daily hydration log. Simply log Ramen, Karami, Non fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen, Karami, Non fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Karami, Non fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen, Karami, Non fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen, Karami, Non fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen, Karami, Non fried

Total Carbohydrates in Ramen, Karami, Non fried provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen, Karami, Non fried are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen, Karami, Non fried supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen, Karami, Non fried aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen, Karami, Non fried helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen, Karami, Non fried help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen, Karami, Non fried helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen, Karami, Non fried can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen, Karami, Non fried aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen, Karami, Non fried help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen, Karami, Non fried enhances brain function and helps improve memory and focus.

Glucose from Ramen, Karami, Non fried is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen, Karami, Non fried boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen, Karami, Non fried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen, Karami, Non fried promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen, Karami, Non fried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen, Karami, Non fried improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen, Karami, Non fried support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen, Karami, Non fried helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen, Karami, Non fried, help regulate blood pressure and reduce hypertension risk.

Calcium in Ramen, Karami, Non fried supports bone health.

Calcium in Ramen, Karami, Non fried is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ramen, Karami, Non fried supports muscle function.

Calcium in Ramen, Karami, Non fried plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ramen, Karami, Non fried supports heart health.

Calcium in Ramen, Karami, Non fried helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ramen, Karami, Non fried supports nerve transmission.

Calcium in Ramen, Karami, Non fried is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ramen, Karami, Non fried supports blood clotting.

Calcium in Ramen, Karami, Non fried is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ramen, Karami, Non fried supports hormonal secretion.

Calcium in Ramen, Karami, Non fried regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ramen, Karami, Non fried supports weight management.

Calcium in Ramen, Karami, Non fried may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ramen, Karami, Non fried supports dental health.

Calcium in Ramen, Karami, Non fried strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ramen, Karami, Non fried supports blood pressure regulation.

Calcium in Ramen, Karami, Non fried, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ramen, Karami, Non fried supports fluid balance.

Maintains Fluid Balance in Ramen, Karami, Non fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen, Karami, Non fried supports nerve function.

Supports Nerve Function in Ramen, Karami, Non fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen, Karami, Non fried helps regulate blood pressure.

Regulates Blood Pressure in Ramen, Karami, Non fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen, Karami, Non fried supports muscle function.

Aids Muscle Function in Ramen, Karami, Non fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen, Karami, Non fried aids nutrient absorption.

Improves Nutrient Absorption in Ramen, Karami, Non fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen, Karami, Non fried helps balance pH levels.

Balances pH Levels in Ramen, Karami, Non fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen, Karami, Non fried supports bone health.

Supports Bone Health in Ramen, Karami, Non fried helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Ramen, Karami, Non fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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