Non Fried Shio Ramen
Shirakiku
10.09
% from protein85.05
% from carbs85.05
% from fatNutrition Facts
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Non Fried Shio Ramen Nutrients FAQs
Nutrients
- Non Fried Shio Ramen has 260mg of Calcium.
- Non Fried Shio Ramen has 2280mg of Sodium, Na.
- Non Fried Shio Ramen has 0.72mg of Iron.
What is the calorie content of Non Fried Shio Ramen?
A typical serving 1 package (84 grams) of Non Fried Shio Ramen contains approximately 290 calories.
You can check the exact calorie content by logging Non Fried Shio Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non Fried Shio Ramen have?
The amount of fat in Non Fried Shio Ramen depends on the ingredients and preparation method. On average, one serving 1 package (84 grams) of Non Fried Shio Ramen contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non Fried Shio Ramen have?
The protein content in Non Fried Shio Ramen depends on the ingredients exists in it. On average, 1 package (84 grams) of Non Fried Shio Ramen contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Non Fried Shio Ramen, Download Nutribit app for healthier you!
How much sugar does a Non Fried Shio Ramen have?
On average, 1 package (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non Fried Shio Ramen.
How Much carbohydrates (carbs) is in Non Fried Shio Ramen?
The amount of carbohydrates (carbs) in Non Fried Shio Ramen depends on its serving size and preparation. On average, 1 package (84 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non Fried Shio Ramen.
How Much Fiber is in Non Fried Shio Ramen?
Non Fried Shio Ramen contains approximately 2 grams of fiber in 1 package (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non Fried Shio Ramen for healthier you!
What vitamins and minerals are in a Non Fried Shio Ramen?
Non Fried Shio Ramen contains following minerals:
General
Does Non Fried Shio Ramen contain caffeine?
Non Fried Shio Ramen does not contain any caffeine.
Does Non Fried Shio Ramen contain alcohol?
Non Fried Shio Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non Fried Shio Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non Fried Shio Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non Fried Shio Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non Fried Shio Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non Fried Shio Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non Fried Shio Ramen for free?
Yes! Since Non Fried Shio Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non Fried Shio Ramen with water tracking feature?
Nutribit automatically calculates the water content of Non Fried Shio Ramen and adds it to your daily hydration log. Simply log Non Fried Shio Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Non Fried Shio Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non Fried Shio Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non Fried Shio Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non Fried Shio Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non Fried Shio Ramen
Total Carbohydrates in Non Fried Shio Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Non Fried Shio Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Non Fried Shio Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Non Fried Shio Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Non Fried Shio Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Non Fried Shio Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Non Fried Shio Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Non Fried Shio Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Non Fried Shio Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Non Fried Shio Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Non Fried Shio Ramen enhances brain function and helps improve memory and focus.
Glucose from Non Fried Shio Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Non Fried Shio Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Non Fried Shio Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Non Fried Shio Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Non Fried Shio Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Non Fried Shio Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Non Fried Shio Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Non Fried Shio Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Non Fried Shio Ramen, help regulate blood pressure and reduce hypertension risk.
Calcium in Non Fried Shio Ramen supports bone health.
Calcium in Non Fried Shio Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Non Fried Shio Ramen supports muscle function.
Calcium in Non Fried Shio Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Non Fried Shio Ramen supports heart health.
Calcium in Non Fried Shio Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Non Fried Shio Ramen supports nerve transmission.
Calcium in Non Fried Shio Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Non Fried Shio Ramen supports blood clotting.
Calcium in Non Fried Shio Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Non Fried Shio Ramen supports hormonal secretion.
Calcium in Non Fried Shio Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Non Fried Shio Ramen supports weight management.
Calcium in Non Fried Shio Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Non Fried Shio Ramen supports dental health.
Calcium in Non Fried Shio Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Non Fried Shio Ramen supports blood pressure regulation.
Calcium in Non Fried Shio Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Non Fried Shio Ramen supports fluid balance.
Maintains Fluid Balance in Non Fried Shio Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Non Fried Shio Ramen supports nerve function.
Supports Nerve Function in Non Fried Shio Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Non Fried Shio Ramen helps regulate blood pressure.
Regulates Blood Pressure in Non Fried Shio Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Non Fried Shio Ramen supports muscle function.
Aids Muscle Function in Non Fried Shio Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Non Fried Shio Ramen aids nutrient absorption.
Improves Nutrient Absorption in Non Fried Shio Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Non Fried Shio Ramen helps balance pH levels.
Balances pH Levels in Non Fried Shio Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Non Fried Shio Ramen supports bone health.
Supports Bone Health in Non Fried Shio Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Non Fried Shio Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.