Ramen, Pork Flavor Soup Base

Shirakiku

Total Energy

350

kcal

75.8

% from carbs

16.33

% from protein

7.87

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

2090mg

90.9%

Potassium, K

155mg

3.3%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

28mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Pork Flavor Soup Base

A typical serving 1 serving of Ramen, Pork Flavor Soup Base (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Pork Flavor Soup Base depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Ramen, Pork Flavor Soup Base contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Pork Flavor Soup Base depends on the ingredients exists in it. On average, 1 serving of Ramen, Pork Flavor Soup Base (about 150 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 65 grams of carbohydrates.

Ramen, Pork Flavor Soup Base contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Ramen, Pork Flavor Soup Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.