Japanese Style Premium Noodles With Pork Flavor Soup Base

Shirakiku

Total Energy

470

kcal

59.63

% from carbs

12.42

% from protein

27.95

% from fats

In 178 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

72g

26.2%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

15g

30%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Premium Noodles With Pork Flavor Soup Base

A typical serving 1 serving of Japanese Style Premium Noodles With Pork Flavor Soup Base (178 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Premium Noodles With Pork Flavor Soup Base depends on the ingredients and preparation method. On average, one serving 1 serving (178 grams) of Japanese Style Premium Noodles With Pork Flavor Soup Base contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Premium Noodles With Pork Flavor Soup Base depends on the ingredients exists in it. On average, 1 serving of Japanese Style Premium Noodles With Pork Flavor Soup Base (about 178 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 178 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 178 grams) contains about 72 grams of carbohydrates.

Japanese Style Premium Noodles With Pork Flavor Soup Base contains approximately 5 grams of fiber in 1 serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Japanese Style Premium Noodles With Pork Flavor Soup Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.