Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor
Shirakiku
8.8
% from protein53.79
% from carbs53.79
% from fatNutrition Facts
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Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor Nutrients FAQs
Nutrients
- Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor has 78mg of Calcium.
- Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor has 2490mg of Sodium, Na.
- Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor has 1.08mg of Iron.
What is the calorie content of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor?
A typical serving 1 pack (91 grams) of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 410 calories.
You can check the exact calorie content by logging Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor have?
The amount of fat in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor depends on the ingredients and preparation method. On average, one serving 1 pack (91 grams) of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor have?
The protein content in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor depends on the ingredients exists in it. On average, 1 pack (91 grams) of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor have?
On average, 1 pack (91 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor.
How Much carbohydrates (carbs) is in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor?
The amount of carbohydrates (carbs) in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor depends on its serving size and preparation. On average, 1 pack (91 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor.
How Much Fiber is in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor?
Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 2 grams of fiber in 1 pack (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor for healthier you!
What vitamins and minerals are in a Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor?
Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains following minerals:
General
Does Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contain caffeine?
Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor does not contain any caffeine.
Does Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contain alcohol?
Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor for free?
Yes! Since Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor and adds it to your daily hydration log. Simply log Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor enhances brain function and helps improve memory and focus.
Glucose from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports building and repairing tissues.
Builds and repairs tissues in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports immune function.
Supports immune function in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor provides energy.
Provides energy in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports muscle growth and strength.
Supports muscle growth and strength in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps in weight management.
Helps in weight management in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports bone health.
Supports bone health in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor regulates blood sugar levels.
Regulates blood sugar levels in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports fluid balance.
Maintains Fluid Balance in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports nerve function.
Supports Nerve Function in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate blood pressure.
Regulates Blood Pressure in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports muscle function.
Aids Muscle Function in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor aids nutrient absorption.
Improves Nutrient Absorption in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps balance pH levels.
Balances pH Levels in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor supports bone health.
Supports Bone Health in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 pack Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.