Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor

Shirakiku

Total Energy

410

kcal

53.79

% from carbs

8.8

% from protein

37.41

% from fats

In 91 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor

A typical serving 1 pack of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor (91 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor depends on the ingredients and preparation method. On average, one serving 1 pack (91 grams) of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor depends on the ingredients exists in it. On average, 1 pack of Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor (about 91 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 91 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 91 grams) contains about 55 grams of carbohydrates.

Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor contains approximately 2 grams of fiber in 1 pack (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 pack Japanese Style Instant Noodles, Goku-Uma Ramen Noodles, Soy Sauce Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.