Brown Rice, Organic, Garlic

Tasty Bite

Total Energy

230

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

420mg

18.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice, Organic, Garlic

A typical serving 1 pouch of Brown Rice, Organic, Garlic (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice, Organic, Garlic depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Brown Rice, Organic, Garlic contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice, Organic, Garlic depends on the ingredients exists in it. On average, 1 pouch of Brown Rice, Organic, Garlic (about 250 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 40 grams of carbohydrates.

Brown Rice, Organic, Garlic contains approximately 3 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Brown Rice, Organic, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.