Punjab Eggplant, Indian, Medium

A typical serving 0.67 cup (140 grams) of Punjab Eggplant, Indian, Medium contains approximately 110 calories.

You can check the exact calorie content by logging Punjab Eggplant, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Punjab Eggplant, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Punjab Eggplant, Indian, Medium contains approximately 5 grams of fat.

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The protein content in Punjab Eggplant, Indian, Medium depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Punjab Eggplant, Indian, Medium contains approximately 2 grams of protein.

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On average, 0.67 cup (140 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Punjab Eggplant, Indian, Medium depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 12 grams of carbohydrates.

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Punjab Eggplant, Indian, Medium contains approximately 2 grams of fiber in 0.67 cup (140 grams).

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Punjab Eggplant, Indian, Medium contains following minerals:

• Punjab Eggplant, Indian, Medium has 40mg of Calcium.
• Punjab Eggplant, Indian, Medium has 490mg of Sodium, Na.
• Punjab Eggplant, Indian, Medium has 240mg of Potassium, K.
• Punjab Eggplant, Indian, Medium has 2.1mg of Iron.

Punjab Eggplant, Indian, Medium does not contain any caffeine.

Punjab Eggplant, Indian, Medium does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjab Eggplant, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Punjab Eggplant, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjab Eggplant, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Punjab Eggplant, Indian, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Punjab Eggplant, Indian, Medium and adds it to your daily hydration log. Simply log Punjab Eggplant, Indian, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Punjab Eggplant, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Punjab Eggplant, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!