Indian Fare Punjab Eggplant

A typical serving 0.5 package (142 grams) of Indian Fare Punjab Eggplant contains approximately 150 calories.

You can check the exact calorie content by logging Indian Fare Punjab Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Indian Fare Punjab Eggplant depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Indian Fare Punjab Eggplant contains approximately 9 grams of fat.

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The protein content in Indian Fare Punjab Eggplant depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Indian Fare Punjab Eggplant contains approximately 4 grams of protein.

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On average, 0.5 package (142 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Indian Fare Punjab Eggplant depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 13 grams of carbohydrates.

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Indian Fare Punjab Eggplant contains approximately 2 grams of fiber in 0.5 package (142 grams).

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Vitamins in Indian Fare Punjab Eggplant:

• Vitamin A:Indian Fare Punjab Eggplant has 500 IU of Vitamin A.
• Vitamin C:Indian Fare Punjab Eggplant has 3.6 mg of Vitamin C.

Indian Fare Punjab Eggplant contains following minerals:

• Indian Fare Punjab Eggplant has 78mg of Calcium.
• Indian Fare Punjab Eggplant has 510mg of Sodium, Na.
• Indian Fare Punjab Eggplant has 3.6mg of Iron.

Indian Fare Punjab Eggplant does not contain any caffeine.

Indian Fare Punjab Eggplant does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Fare Punjab Eggplant and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Indian Fare Punjab Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Fare Punjab Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Indian Fare Punjab Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Indian Fare Punjab Eggplant and adds it to your daily hydration log. Simply log Indian Fare Punjab Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Indian Fare Punjab Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Indian Fare Punjab Eggplant data can be accessed offline in the Nutribit app anytime anywhere!