Latte con caramelo

Common Food

18.85

% from protein

57.5

% from carbs

57.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
259.9
% Daily value*

Total Fat 6.9 g
10.6%

Saturated 4.3 g
21.4%

Polyunsaturated 0.3 g

Monounsaturated 2 g

Cholesterol 28.3 mg
9.4%

Sodium, Na 192.6 mg
8.4%

Potassium, K 644.6 mg
13.7%

Total Carbohydrates 37.7 g
13.7%

Sugars 19.1 g
38.2%

Protein 12.4 g
24.7%

Water 375.1 g

Caffeine 132.7 mg

Vitamin A 720.6 IU

Retinol 194.3 UG

Vitamin A, RAE 197.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 141.3 IU

Vitamin D (D2 + D3) 3.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 3.7 mg

Thiamin 0.1 mg

Riboflavin 0.7 mg

Niacin 3.6 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.2 mg

Folate 18.3 UG

Folic acid 0 UG

Folate, food 18.3 UG

Folate, DFE 18.3 UG

Vitamin B-12 1.3 UG

Choline, total 1.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 453.6 mg

Iron 0.3 mg

Magnesium 99.5 mg

Phosphorus, P 357.6 mg

Zinc 1.4 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 8.2 UG

Ash 2.9 g

Sucrose 19.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1084.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 1.8 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.2 g

Lysine 1 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 0.4 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.9 g

Glutamic acid 2.6 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.7 g

Latte con caramelo Nutrients FAQs

Nutrients

What is the calorie content of Latte con caramelo?

A typical serving 500 ml (435 grams) of Latte con caramelo contains approximately 260 calories.

You can check the exact calorie content by logging Latte con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte con caramelo have?

The amount of fat in Latte con caramelo depends on the ingredients and preparation method. On average, one serving 500 ml (435 grams) of Latte con caramelo contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte con caramelo have?

The protein content in Latte con caramelo depends on the ingredients exists in it. On average, 500 ml (435 grams) of Latte con caramelo contains approximately 12.37 grams of protein.

Know your exact protein requirement and how much protein you get from Latte con caramelo, Download Nutribit app for healthier you!

How much sugar does a Latte con caramelo have?

On average, 500 ml (435 grams) contains about 19.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte con caramelo.

How Much carbohydrates (carbs) is in Latte con caramelo?

The amount of carbohydrates (carbs) in Latte con caramelo depends on its serving size and preparation. On average, 500 ml (435 grams) contains about 37.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte con caramelo.

How Much Fiber is in Latte con caramelo?

Latte con caramelo contains approximately 0 grams of fiber in 500 ml (435 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte con caramelo for healthier you!

What vitamins and minerals are in a Latte con caramelo?

Vitamins in Latte con caramelo:

  • Vitamin A:Latte con caramelo has 720.6214 IU of Vitamin A.
  • Vitamin B-12:Latte con caramelo has 1.3423 UG of Vitamin B-12.
  • Vitamin B-6:Latte con caramelo has 0.1602 mg of Vitamin B-6.
  • Vitamin C:Latte con caramelo has 3.6577 mg of Vitamin C.
  • Vitamin D:Latte con caramelo has 141.2983 IU of Vitamin D.

Latte con caramelo contains following minerals:

  • Latte con caramelo has 453.5983mg of Calcium.
  • Latte con caramelo has 192.6448mg of Sodium, Na.
  • Latte con caramelo has 644.644mg of Potassium, K.
  • Latte con caramelo has 0.2676mg of Iron.

General

Does Latte con caramelo contain caffeine?

Latte con caramelo contains approximately 133 mg of caffeine in 500 ml (435 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte con caramelo contain alcohol?

Latte con caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte con caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte con caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte con caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte con caramelo for free?

Yes! Since Latte con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte con caramelo with water tracking feature?

Nutribit automatically calculates the water content of Latte con caramelo and adds it to your daily hydration log. Simply log Latte con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte con caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte con caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte con caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte con caramelo

Protein, Vitamin B-12 and Vitamin D in Latte con caramelo supports bone health.

  • Protein in Latte con caramelo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Latte con caramelo is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latte con caramelo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Latte con caramelo supports building and repairing tissues.

Builds and repairs tissues in Latte con caramelo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latte con caramelo supports immune function.

Supports immune function in Latte con caramelo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latte con caramelo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latte con caramelo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latte con caramelo provides energy.

Provides energy in Latte con caramelo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latte con caramelo supports muscle growth and strength.

Supports muscle growth and strength in Latte con caramelo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latte con caramelo helps in weight management.

Helps in weight management in Latte con caramelo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latte con caramelo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latte con caramelo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latte con caramelo improves skin, hair, and nails.

Improves skin, hair, and nails in Latte con caramelo is essential for the health and growth of hair, skin, and nails.

Protein in Latte con caramelo regulates blood sugar levels.

Regulates blood sugar levels in Latte con caramelo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Latte con caramelo supports red blood cell production

Vitamin B12 in Latte con caramelo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte con caramelo boosts energy levels

Vitamin B12 in Latte con caramelo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte con caramelo promotes brain health

Vitamin B12 in Latte con caramelo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte con caramelo aids in DNA synthesis

Vitamin B12 in Latte con caramelo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte con caramelo improves mood and mental health

Vitamin B12 in Latte con caramelo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte con caramelo maintains healthy skin, hair, and nails

Vitamin B12 in Latte con caramelo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte con caramelo prevents birth defects

Vitamin B12 in Latte con caramelo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte con caramelo reduces risk of macular degeneration

Vitamin B12 in Latte con caramelo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte con caramelo supports cardiovascular health

Vitamin B12 in Latte con caramelo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latte con caramelo boosts the immune system

Vitamin D in Latte con caramelo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latte con caramelo improves muscle function

Vitamin D in Latte con caramelo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latte con caramelo promotes cardiovascular health

Vitamin D in Latte con caramelo may help regulate blood pressure and support overall heart health.

Vitamin D in Latte con caramelo reduces the risk of certain diseases

Adequate levels of Vitamin D in Latte con caramelo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latte con caramelo supports mental health

Vitamin D in Latte con caramelo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latte con caramelo aids in weight management

Studies suggest Vitamin D in Latte con caramelo may help regulate body weight and reduce fat accumulation.

Vitamin D in Latte con caramelo improves insulin sensitivity

Vitamin D in Latte con caramelo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latte con caramelo supports prenatal health

Vitamin D in Latte con caramelo is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latte con caramelo supports bone health.

Calcium in Latte con caramelo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte con caramelo supports muscle function.

Calcium in Latte con caramelo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte con caramelo supports heart health.

Calcium in Latte con caramelo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Latte con caramelo supports nerve transmission.

Calcium in Latte con caramelo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte con caramelo supports blood clotting.

Calcium in Latte con caramelo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte con caramelo supports hormonal secretion.

Calcium in Latte con caramelo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte con caramelo supports weight management.

Calcium in Latte con caramelo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte con caramelo supports dental health.

Calcium in Latte con caramelo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte con caramelo supports blood pressure regulation.

Calcium in Latte con caramelo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Latte con caramelo supports bone health.

Supports Bone Health in Latte con caramelo helps in the formation of bone structure and improves bone density and strength.

Magnesium in Latte con caramelo promotes heart health.

Promotes Heart Health in Latte con caramelo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Latte con caramelo aids muscle function.

Aids Muscle Function in Latte con caramelo helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Latte con caramelo enhances nerve function.

Enhances Nerve Function in Latte con caramelo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Latte con caramelo improves sleep quality.

Improves Sleep Quality in Latte con caramelo regulates sleep patterns by supporting melatonin production.

Magnesium in Latte con caramelo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Latte con caramelo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Latte con caramelo reduces migraine frequency.

Reduces Migraine Frequency in Latte con caramelo may help reduce the frequency and severity of migraines.

Magnesium in Latte con caramelo promotes digestive health.

Promotes Digestive Health in Latte con caramelo supports bowel function and helps prevent constipation.

Magnesium in Latte con caramelo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Latte con caramelo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Latte con caramelo boosts protein synthesis.

Boosts Protein Synthesis in Latte con caramelo plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 260 calories?

The amount of exercise required to burn off 500 ml Latte con caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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