Kielbasa, Smoked Chicken

Black Bear of the Black Forest

45

% from protein

10

% from carbs

10

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 4.5 g
9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Kielbasa, Smoked Chicken Nutrients FAQs

Nutrients

What is the calorie content of Kielbasa, Smoked Chicken?

A typical serving 2 oz (56 grams) of Kielbasa, Smoked Chicken contains approximately 80 calories.

You can check the exact calorie content by logging Kielbasa, Smoked Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kielbasa, Smoked Chicken have?

The amount of fat in Kielbasa, Smoked Chicken depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Kielbasa, Smoked Chicken contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kielbasa, Smoked Chicken have?

The protein content in Kielbasa, Smoked Chicken depends on the ingredients exists in it. On average, 2 oz (56 grams) of Kielbasa, Smoked Chicken contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Kielbasa, Smoked Chicken, Download Nutribit app for healthier you!

How much sugar does a Kielbasa, Smoked Chicken have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kielbasa, Smoked Chicken.

How Much carbohydrates (carbs) is in Kielbasa, Smoked Chicken?

The amount of carbohydrates (carbs) in Kielbasa, Smoked Chicken depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kielbasa, Smoked Chicken.

How Much Fiber is in Kielbasa, Smoked Chicken?

Kielbasa, Smoked Chicken contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kielbasa, Smoked Chicken for healthier you!

What vitamins and minerals are in a Kielbasa, Smoked Chicken?

Kielbasa, Smoked Chicken contains following minerals:

  • Kielbasa, Smoked Chicken has 390mg of Sodium, Na.
  • Kielbasa, Smoked Chicken has 0.36mg of Iron.

General

Does Kielbasa, Smoked Chicken contain caffeine?

Kielbasa, Smoked Chicken does not contain any caffeine.

Does Kielbasa, Smoked Chicken contain alcohol?

Kielbasa, Smoked Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kielbasa, Smoked Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kielbasa, Smoked Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kielbasa, Smoked Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kielbasa, Smoked Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kielbasa, Smoked Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kielbasa, Smoked Chicken for free?

Yes! Since Kielbasa, Smoked Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kielbasa, Smoked Chicken with water tracking feature?

Nutribit automatically calculates the water content of Kielbasa, Smoked Chicken and adds it to your daily hydration log. Simply log Kielbasa, Smoked Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kielbasa, Smoked Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kielbasa, Smoked Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kielbasa, Smoked Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kielbasa, Smoked Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kielbasa, Smoked Chicken

Protein in Kielbasa, Smoked Chicken supports building and repairing tissues.

Builds and repairs tissues in Kielbasa, Smoked Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kielbasa, Smoked Chicken supports immune function.

Supports immune function in Kielbasa, Smoked Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kielbasa, Smoked Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kielbasa, Smoked Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kielbasa, Smoked Chicken provides energy.

Provides energy in Kielbasa, Smoked Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kielbasa, Smoked Chicken supports muscle growth and strength.

Supports muscle growth and strength in Kielbasa, Smoked Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kielbasa, Smoked Chicken helps in weight management.

Helps in weight management in Kielbasa, Smoked Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kielbasa, Smoked Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kielbasa, Smoked Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kielbasa, Smoked Chicken supports bone health.

Supports bone health in Kielbasa, Smoked Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kielbasa, Smoked Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Kielbasa, Smoked Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Kielbasa, Smoked Chicken regulates blood sugar levels.

Regulates blood sugar levels in Kielbasa, Smoked Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kielbasa, Smoked Chicken supports fluid balance.

Maintains Fluid Balance in Kielbasa, Smoked Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kielbasa, Smoked Chicken supports nerve function.

Supports Nerve Function in Kielbasa, Smoked Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kielbasa, Smoked Chicken helps regulate blood pressure.

Regulates Blood Pressure in Kielbasa, Smoked Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kielbasa, Smoked Chicken supports muscle function.

Aids Muscle Function in Kielbasa, Smoked Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kielbasa, Smoked Chicken aids nutrient absorption.

Improves Nutrient Absorption in Kielbasa, Smoked Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kielbasa, Smoked Chicken helps balance pH levels.

Balances pH Levels in Kielbasa, Smoked Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kielbasa, Smoked Chicken supports bone health.

Supports Bone Health in Kielbasa, Smoked Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Kielbasa, Smoked Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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