Lamb & Hatch Chile Tamales

Capra

10.89

% from protein

35.64

% from carbs

35.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
205
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 17.5 mg
5.8%
Sodium, Na 500 mg
21.7%
Potassium, K 115 mg
2.4%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 0.3 g
0.5%
Protein 5.5 g
11%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.9 mg
Sugars, added 0 g

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Lamb & Hatch Chile Tamales Nutrients FAQs

Nutrients

What is the calorie content of Lamb & Hatch Chile Tamales?

A typical serving 2 tamales (170 grams) of Lamb & Hatch Chile Tamales contains approximately 410 calories.

You can check the exact calorie content by logging Lamb & Hatch Chile Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb & Hatch Chile Tamales have?

The amount of fat in Lamb & Hatch Chile Tamales depends on the ingredients and preparation method. On average, one serving 2 tamales (170 grams) of Lamb & Hatch Chile Tamales contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb & Hatch Chile Tamales have?

The protein content in Lamb & Hatch Chile Tamales depends on the ingredients exists in it. On average, 2 tamales (170 grams) of Lamb & Hatch Chile Tamales contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Lamb & Hatch Chile Tamales, Download Nutribit app for healthier you!

How much sugar does a Lamb & Hatch Chile Tamales have?

On average, 2 tamales (170 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb & Hatch Chile Tamales.

How Much carbohydrates (carbs) is in Lamb & Hatch Chile Tamales?

The amount of carbohydrates (carbs) in Lamb & Hatch Chile Tamales depends on its serving size and preparation. On average, 2 tamales (170 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamb & Hatch Chile Tamales.

How Much Fiber is in Lamb & Hatch Chile Tamales?

Lamb & Hatch Chile Tamales contains approximately 4 grams of fiber in 2 tamales (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb & Hatch Chile Tamales for healthier you!

What vitamins and minerals are in a Lamb & Hatch Chile Tamales?

Lamb & Hatch Chile Tamales contains following minerals:

  • Lamb & Hatch Chile Tamales has 60mg of Calcium.
  • Lamb & Hatch Chile Tamales has 1000mg of Sodium, Na.
  • Lamb & Hatch Chile Tamales has 230mg of Potassium, K.
  • Lamb & Hatch Chile Tamales has 1.8mg of Iron.

General

Does Lamb & Hatch Chile Tamales contain caffeine?

Lamb & Hatch Chile Tamales does not contain any caffeine.

Does Lamb & Hatch Chile Tamales contain alcohol?

Lamb & Hatch Chile Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamb & Hatch Chile Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb & Hatch Chile Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb & Hatch Chile Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb & Hatch Chile Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb & Hatch Chile Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb & Hatch Chile Tamales for free?

Yes! Since Lamb & Hatch Chile Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb & Hatch Chile Tamales with water tracking feature?

Nutribit automatically calculates the water content of Lamb & Hatch Chile Tamales and adds it to your daily hydration log. Simply log Lamb & Hatch Chile Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb & Hatch Chile Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb & Hatch Chile Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb & Hatch Chile Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb & Hatch Chile Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamb & Hatch Chile Tamales

Protein in Lamb & Hatch Chile Tamales supports building and repairing tissues.

Builds and repairs tissues in Lamb & Hatch Chile Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamb & Hatch Chile Tamales supports immune function.

Supports immune function in Lamb & Hatch Chile Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamb & Hatch Chile Tamales helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamb & Hatch Chile Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamb & Hatch Chile Tamales provides energy.

Provides energy in Lamb & Hatch Chile Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamb & Hatch Chile Tamales supports muscle growth and strength.

Supports muscle growth and strength in Lamb & Hatch Chile Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamb & Hatch Chile Tamales helps in weight management.

Helps in weight management in Lamb & Hatch Chile Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamb & Hatch Chile Tamales aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamb & Hatch Chile Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamb & Hatch Chile Tamales supports bone health.

Supports bone health in Lamb & Hatch Chile Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lamb & Hatch Chile Tamales improves skin, hair, and nails.

Improves skin, hair, and nails in Lamb & Hatch Chile Tamales is essential for the health and growth of hair, skin, and nails.

Protein in Lamb & Hatch Chile Tamales regulates blood sugar levels.

Regulates blood sugar levels in Lamb & Hatch Chile Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lamb & Hatch Chile Tamales supports fluid balance.

Maintains Fluid Balance in Lamb & Hatch Chile Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lamb & Hatch Chile Tamales supports nerve function.

Supports Nerve Function in Lamb & Hatch Chile Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lamb & Hatch Chile Tamales helps regulate blood pressure.

Regulates Blood Pressure in Lamb & Hatch Chile Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lamb & Hatch Chile Tamales supports muscle function.

Aids Muscle Function in Lamb & Hatch Chile Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lamb & Hatch Chile Tamales aids nutrient absorption.

Improves Nutrient Absorption in Lamb & Hatch Chile Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lamb & Hatch Chile Tamales helps balance pH levels.

Balances pH Levels in Lamb & Hatch Chile Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lamb & Hatch Chile Tamales supports bone health.

Supports Bone Health in Lamb & Hatch Chile Tamales helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 2 tamales Lamb & Hatch Chile Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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