Cheese & Chile Tamales
Del Real Foods
13.46
% from protein25.96
% from carbs25.96
% from fatNutrition Facts
More items Like Cheese & Chile Tamales
Tamales, Cheese & Chile
Del Real Foods
Cheese Tamales
Del Real Foods
Tamales, Cheese Sriracha
Del Real Foods
Cheese & Green Chili Tamales
Del Real Foods
Panela Cheese & Green Chile Tamales, made with Stone Ground Corn
Del Real Foods
Chicken Tamales in Green Sauce
Del Real Foods
Chicken Tamales in Red Sauce
Del Real Foods
Pork in Red Sauce Tamales
Del Real Foods
Tamales, Chicken in Red Sauce
Del Real Foods
Tamales, Chile & Cheese
Cedarlane
Chicken In Red Sauce Tamales
Del Real
Tamales, Pork in Red Sauce
Del Real
Porkin Green Sauce, Chile Verde
Del Real Foods
Chile Verde Pork in Green Sauce
Del Real Foods
Green Chile & Cheese Tamales
Tortilla Land
Tamales, Cheese & Green Chile
H-E-B Delicatessen
Bowl, Chicken Chile Verde
Del Real
Tamales, Green Chile Pork & Cheese
Tucson Tamale
Mini Tamales, Green Chile & Cheese
Archer Farms
Pupusas, Bean & Cheese
Del Real Foods
Stuffed Chicken Roasted Poblano Chile & Creamy Jack Cheese
Real Foods
Cheese & Bell Pepper Pupusas
Del Real Foods
Chipotle Chicken & Cheese Pupusas
Del Real Foods
Cheese & Chile Tamales Nutrients FAQs
Nutrients
- Vitamin A:Cheese & Chile Tamales has 750 IU of Vitamin A.
- Vitamin C:Cheese & Chile Tamales has 9 mg of Vitamin C.
- Cheese & Chile Tamales has 520mg of Calcium.
- Cheese & Chile Tamales has 590mg of Sodium, Na.
- Cheese & Chile Tamales has 0.72mg of Iron.
What is the calorie content of Cheese & Chile Tamales?
A typical serving 1 tamale (170 grams) of Cheese & Chile Tamales contains approximately 400 calories.
You can check the exact calorie content by logging Cheese & Chile Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Chile Tamales have?
The amount of fat in Cheese & Chile Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (170 grams) of Cheese & Chile Tamales contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Chile Tamales have?
The protein content in Cheese & Chile Tamales depends on the ingredients exists in it. On average, 1 tamale (170 grams) of Cheese & Chile Tamales contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Chile Tamales, Download Nutribit app for healthier you!
How much sugar does a Cheese & Chile Tamales have?
On average, 1 tamale (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Chile Tamales.
How Much carbohydrates (carbs) is in Cheese & Chile Tamales?
The amount of carbohydrates (carbs) in Cheese & Chile Tamales depends on its serving size and preparation. On average, 1 tamale (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Chile Tamales.
How Much Fiber is in Cheese & Chile Tamales?
Cheese & Chile Tamales contains approximately 0 grams of fiber in 1 tamale (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Chile Tamales for healthier you!
What vitamins and minerals are in a Cheese & Chile Tamales?
Vitamins in Cheese & Chile Tamales:
Cheese & Chile Tamales contains following minerals:
General
Does Cheese & Chile Tamales contain caffeine?
Cheese & Chile Tamales does not contain any caffeine.
Does Cheese & Chile Tamales contain alcohol?
Cheese & Chile Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Chile Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Chile Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Chile Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Chile Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Chile Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Chile Tamales for free?
Yes! Since Cheese & Chile Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Chile Tamales with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Chile Tamales and adds it to your daily hydration log. Simply log Cheese & Chile Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Chile Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Chile Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Chile Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Chile Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Chile Tamales
Protein and Vitamin A in Cheese & Chile Tamales supports bone health.
Protein in Cheese & Chile Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheese & Chile Tamales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheese & Chile Tamales supports building and repairing tissues.
Builds and repairs tissues in Cheese & Chile Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Chile Tamales supports immune function.
Supports immune function in Cheese & Chile Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Chile Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Chile Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Chile Tamales provides energy.
Provides energy in Cheese & Chile Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Chile Tamales supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Chile Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Chile Tamales helps in weight management.
Helps in weight management in Cheese & Chile Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Chile Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Chile Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Chile Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Chile Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Chile Tamales regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Chile Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheese & Chile Tamales supports eye health.
Vitamin A in Cheese & Chile Tamales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese & Chile Tamales boosts immune function.
Vitamin A in Cheese & Chile Tamales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese & Chile Tamales promotes healthy skin.
Vitamin A in Cheese & Chile Tamales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese & Chile Tamales enhances reproductive health.
Vitamin A in Cheese & Chile Tamales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese & Chile Tamales reduces the risk of certain cancers.
Vitamin A in Cheese & Chile Tamales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese & Chile Tamales promotes healthy development during pregnancy.
Vitamin A in Cheese & Chile Tamales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese & Chile Tamales maintains healthy mucous membranes.
Vitamin A in Cheese & Chile Tamales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese & Chile Tamales improves wound healing.
Vitamin A in Cheese & Chile Tamales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese & Chile Tamales may reduce the risk of macular degeneration.
Vitamin A in Cheese & Chile Tamales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese & Chile Tamales supports bone health.
Calcium in Cheese & Chile Tamales is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Chile Tamales supports muscle function.
Calcium in Cheese & Chile Tamales plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Chile Tamales supports heart health.
Calcium in Cheese & Chile Tamales helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Chile Tamales supports nerve transmission.
Calcium in Cheese & Chile Tamales is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Chile Tamales supports blood clotting.
Calcium in Cheese & Chile Tamales is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Chile Tamales supports hormonal secretion.
Calcium in Cheese & Chile Tamales regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Chile Tamales supports weight management.
Calcium in Cheese & Chile Tamales may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Chile Tamales supports dental health.
Calcium in Cheese & Chile Tamales strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Chile Tamales supports blood pressure regulation.
Calcium in Cheese & Chile Tamales, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Chile Tamales supports fluid balance.
Maintains Fluid Balance in Cheese & Chile Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Chile Tamales supports nerve function.
Supports Nerve Function in Cheese & Chile Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Chile Tamales helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Chile Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Chile Tamales supports muscle function.
Aids Muscle Function in Cheese & Chile Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Chile Tamales aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Chile Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Chile Tamales helps balance pH levels.
Balances pH Levels in Cheese & Chile Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Chile Tamales supports bone health.
Supports Bone Health in Cheese & Chile Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 tamale Cheese & Chile Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.