Chicken and Chile Tamales
Cedarlane
15.07
% from protein35.62
% from carbs35.62
% from fatNutrition Facts
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Chicken and Chile Tamales Nutrients FAQs
Nutrients
- Chicken and Chile Tamales has 202mg of Calcium.
- Chicken and Chile Tamales has 580mg of Sodium, Na.
- Chicken and Chile Tamales has 126mg of Potassium, K.
- Chicken and Chile Tamales has 1mg of Iron.
What is the calorie content of Chicken and Chile Tamales?
A typical serving 1 tamale (142 grams) of Chicken and Chile Tamales contains approximately 290 calories.
You can check the exact calorie content by logging Chicken and Chile Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and Chile Tamales have?
The amount of fat in Chicken and Chile Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Chicken and Chile Tamales contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and Chile Tamales have?
The protein content in Chicken and Chile Tamales depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Chicken and Chile Tamales contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and Chile Tamales, Download Nutribit app for healthier you!
How much sugar does a Chicken and Chile Tamales have?
On average, 1 tamale (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Chile Tamales.
How Much carbohydrates (carbs) is in Chicken and Chile Tamales?
The amount of carbohydrates (carbs) in Chicken and Chile Tamales depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and Chile Tamales.
How Much Fiber is in Chicken and Chile Tamales?
Chicken and Chile Tamales contains approximately 1 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Chile Tamales for healthier you!
What vitamins and minerals are in a Chicken and Chile Tamales?
Chicken and Chile Tamales contains following minerals:
General
Does Chicken and Chile Tamales contain caffeine?
Chicken and Chile Tamales does not contain any caffeine.
Does Chicken and Chile Tamales contain alcohol?
Chicken and Chile Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and Chile Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Chile Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and Chile Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and Chile Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Chile Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and Chile Tamales for free?
Yes! Since Chicken and Chile Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and Chile Tamales with water tracking feature?
Nutribit automatically calculates the water content of Chicken and Chile Tamales and adds it to your daily hydration log. Simply log Chicken and Chile Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and Chile Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Chile Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and Chile Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and Chile Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and Chile Tamales
Protein in Chicken and Chile Tamales supports building and repairing tissues.
Builds and repairs tissues in Chicken and Chile Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and Chile Tamales supports immune function.
Supports immune function in Chicken and Chile Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and Chile Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and Chile Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and Chile Tamales provides energy.
Provides energy in Chicken and Chile Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and Chile Tamales supports muscle growth and strength.
Supports muscle growth and strength in Chicken and Chile Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and Chile Tamales helps in weight management.
Helps in weight management in Chicken and Chile Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and Chile Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and Chile Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and Chile Tamales supports bone health.
Supports bone health in Chicken and Chile Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and Chile Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and Chile Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and Chile Tamales regulates blood sugar levels.
Regulates blood sugar levels in Chicken and Chile Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken and Chile Tamales supports bone health.
Calcium in Chicken and Chile Tamales is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken and Chile Tamales supports muscle function.
Calcium in Chicken and Chile Tamales plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken and Chile Tamales supports heart health.
Calcium in Chicken and Chile Tamales helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken and Chile Tamales supports nerve transmission.
Calcium in Chicken and Chile Tamales is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken and Chile Tamales supports blood clotting.
Calcium in Chicken and Chile Tamales is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken and Chile Tamales supports hormonal secretion.
Calcium in Chicken and Chile Tamales regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken and Chile Tamales supports weight management.
Calcium in Chicken and Chile Tamales may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken and Chile Tamales supports dental health.
Calcium in Chicken and Chile Tamales strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken and Chile Tamales supports blood pressure regulation.
Calcium in Chicken and Chile Tamales, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken and Chile Tamales supports fluid balance.
Maintains Fluid Balance in Chicken and Chile Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and Chile Tamales supports nerve function.
Supports Nerve Function in Chicken and Chile Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and Chile Tamales helps regulate blood pressure.
Regulates Blood Pressure in Chicken and Chile Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and Chile Tamales supports muscle function.
Aids Muscle Function in Chicken and Chile Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and Chile Tamales aids nutrient absorption.
Improves Nutrient Absorption in Chicken and Chile Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and Chile Tamales helps balance pH levels.
Balances pH Levels in Chicken and Chile Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and Chile Tamales supports bone health.
Supports Bone Health in Chicken and Chile Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tamale Chicken and Chile Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.