Rip-N-Dip 5-Cheese
Carando
17.19
% from protein41.48
% from carbs41.48
% from fatNutrition Facts
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Rip-N-Dip 5-Cheese Nutrients FAQs
Nutrients
- Rip-N-Dip 5-Cheese has 520mg of Calcium.
- Rip-N-Dip 5-Cheese has 1370mg of Sodium, Na.
- Rip-N-Dip 5-Cheese has 282mg of Potassium, K.
- Rip-N-Dip 5-Cheese has 4.5mg of Iron.
What is the calorie content of Rip-N-Dip 5-Cheese?
A typical serving 1 rip n dip, and 1 sauce cup (241 grams) of Rip-N-Dip 5-Cheese contains approximately 680 calories.
You can check the exact calorie content by logging Rip-N-Dip 5-Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rip-N-Dip 5-Cheese have?
The amount of fat in Rip-N-Dip 5-Cheese depends on the ingredients and preparation method. On average, one serving 1 rip n dip, and 1 sauce cup (241 grams) of Rip-N-Dip 5-Cheese contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rip-N-Dip 5-Cheese have?
The protein content in Rip-N-Dip 5-Cheese depends on the ingredients exists in it. On average, 1 rip n dip, and 1 sauce cup (241 grams) of Rip-N-Dip 5-Cheese contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Rip-N-Dip 5-Cheese, Download Nutribit app for healthier you!
How much sugar does a Rip-N-Dip 5-Cheese have?
On average, 1 rip n dip, and 1 sauce cup (241 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rip-N-Dip 5-Cheese.
How Much carbohydrates (carbs) is in Rip-N-Dip 5-Cheese?
The amount of carbohydrates (carbs) in Rip-N-Dip 5-Cheese depends on its serving size and preparation. On average, 1 rip n dip, and 1 sauce cup (241 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rip-N-Dip 5-Cheese.
How Much Fiber is in Rip-N-Dip 5-Cheese?
Rip-N-Dip 5-Cheese contains approximately 3 grams of fiber in 1 rip n dip, and 1 sauce cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rip-N-Dip 5-Cheese for healthier you!
What vitamins and minerals are in a Rip-N-Dip 5-Cheese?
Rip-N-Dip 5-Cheese contains following minerals:
General
Does Rip-N-Dip 5-Cheese contain caffeine?
Rip-N-Dip 5-Cheese does not contain any caffeine.
Does Rip-N-Dip 5-Cheese contain alcohol?
Rip-N-Dip 5-Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rip-N-Dip 5-Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rip-N-Dip 5-Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rip-N-Dip 5-Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rip-N-Dip 5-Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rip-N-Dip 5-Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rip-N-Dip 5-Cheese for free?
Yes! Since Rip-N-Dip 5-Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rip-N-Dip 5-Cheese with water tracking feature?
Nutribit automatically calculates the water content of Rip-N-Dip 5-Cheese and adds it to your daily hydration log. Simply log Rip-N-Dip 5-Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rip-N-Dip 5-Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rip-N-Dip 5-Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rip-N-Dip 5-Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rip-N-Dip 5-Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rip-N-Dip 5-Cheese
Total Carbohydrates in Rip-N-Dip 5-Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rip-N-Dip 5-Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rip-N-Dip 5-Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rip-N-Dip 5-Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rip-N-Dip 5-Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rip-N-Dip 5-Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rip-N-Dip 5-Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rip-N-Dip 5-Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rip-N-Dip 5-Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Rip-N-Dip 5-Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rip-N-Dip 5-Cheese enhances brain function and helps improve memory and focus.
Glucose from Rip-N-Dip 5-Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rip-N-Dip 5-Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rip-N-Dip 5-Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rip-N-Dip 5-Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Rip-N-Dip 5-Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rip-N-Dip 5-Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rip-N-Dip 5-Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rip-N-Dip 5-Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rip-N-Dip 5-Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Rip-N-Dip 5-Cheese supports building and repairing tissues.
Builds and repairs tissues in Rip-N-Dip 5-Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rip-N-Dip 5-Cheese supports immune function.
Supports immune function in Rip-N-Dip 5-Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rip-N-Dip 5-Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rip-N-Dip 5-Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rip-N-Dip 5-Cheese provides energy.
Provides energy in Rip-N-Dip 5-Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rip-N-Dip 5-Cheese supports muscle growth and strength.
Supports muscle growth and strength in Rip-N-Dip 5-Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rip-N-Dip 5-Cheese helps in weight management.
Helps in weight management in Rip-N-Dip 5-Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rip-N-Dip 5-Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rip-N-Dip 5-Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rip-N-Dip 5-Cheese supports bone health.
Supports bone health in Rip-N-Dip 5-Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rip-N-Dip 5-Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Rip-N-Dip 5-Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Rip-N-Dip 5-Cheese regulates blood sugar levels.
Regulates blood sugar levels in Rip-N-Dip 5-Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rip-N-Dip 5-Cheese supports bone health.
Calcium in Rip-N-Dip 5-Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rip-N-Dip 5-Cheese supports muscle function.
Calcium in Rip-N-Dip 5-Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rip-N-Dip 5-Cheese supports heart health.
Calcium in Rip-N-Dip 5-Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rip-N-Dip 5-Cheese supports nerve transmission.
Calcium in Rip-N-Dip 5-Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rip-N-Dip 5-Cheese supports blood clotting.
Calcium in Rip-N-Dip 5-Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rip-N-Dip 5-Cheese supports hormonal secretion.
Calcium in Rip-N-Dip 5-Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rip-N-Dip 5-Cheese supports weight management.
Calcium in Rip-N-Dip 5-Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rip-N-Dip 5-Cheese supports dental health.
Calcium in Rip-N-Dip 5-Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rip-N-Dip 5-Cheese supports blood pressure regulation.
Calcium in Rip-N-Dip 5-Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rip-N-Dip 5-Cheese supports fluid balance.
Maintains Fluid Balance in Rip-N-Dip 5-Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rip-N-Dip 5-Cheese supports nerve function.
Supports Nerve Function in Rip-N-Dip 5-Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rip-N-Dip 5-Cheese helps regulate blood pressure.
Regulates Blood Pressure in Rip-N-Dip 5-Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rip-N-Dip 5-Cheese supports muscle function.
Aids Muscle Function in Rip-N-Dip 5-Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rip-N-Dip 5-Cheese aids nutrient absorption.
Improves Nutrient Absorption in Rip-N-Dip 5-Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rip-N-Dip 5-Cheese helps balance pH levels.
Balances pH Levels in Rip-N-Dip 5-Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rip-N-Dip 5-Cheese supports bone health.
Supports Bone Health in Rip-N-Dip 5-Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 rip n dip, and 1 sauce cup Rip-N-Dip 5-Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.