Proscuitto Panino

Columbus

34.55

% from protein

2.66

% from carbs

2.66

% from fat
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Nutrition Facts

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Serving size
In 111 g(111g)
Amount per serving
Calories
290
% Daily value*

Total Fat 21 g
32.3%

Saturated 10 g
50%

Cholesterol 90 mg
30%

Sodium, Na 1430 mg
62.2%

Total Carbohydrates 2 g
0.7%

Protein 26 g
52%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 520 mg

Iron 0.7 mg

Proscuitto Panino Nutrients FAQs

Nutrients

What is the calorie content of Proscuitto Panino?

A typical serving 1 package (111 grams) of Proscuitto Panino contains approximately 290 calories.

You can check the exact calorie content by logging Proscuitto Panino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Proscuitto Panino have?

The amount of fat in Proscuitto Panino depends on the ingredients and preparation method. On average, one serving 1 package (111 grams) of Proscuitto Panino contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Proscuitto Panino have?

The protein content in Proscuitto Panino depends on the ingredients exists in it. On average, 1 package (111 grams) of Proscuitto Panino contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Proscuitto Panino, Download Nutribit app for healthier you!

How much sugar does a Proscuitto Panino have?

On average, 1 package (111 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proscuitto Panino.

How Much carbohydrates (carbs) is in Proscuitto Panino?

The amount of carbohydrates (carbs) in Proscuitto Panino depends on its serving size and preparation. On average, 1 package (111 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Proscuitto Panino.

How Much Fiber is in Proscuitto Panino?

Proscuitto Panino contains approximately 0 grams of fiber in 1 package (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Proscuitto Panino for healthier you!

What vitamins and minerals are in a Proscuitto Panino?

Vitamins in Proscuitto Panino:

  • Vitamin A:Proscuitto Panino has 500 IU of Vitamin A.

Proscuitto Panino contains following minerals:

  • Proscuitto Panino has 520mg of Calcium.
  • Proscuitto Panino has 1430mg of Sodium, Na.
  • Proscuitto Panino has 0.72mg of Iron.

General

Does Proscuitto Panino contain caffeine?

Proscuitto Panino does not contain any caffeine.

Does Proscuitto Panino contain alcohol?

Proscuitto Panino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Proscuitto Panino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proscuitto Panino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Proscuitto Panino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Proscuitto Panino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proscuitto Panino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Proscuitto Panino for free?

Yes absolutely, Since Proscuitto Panino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Proscuitto Panino with water tracking feature?

Proscuitto Panino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Proscuitto Panino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Proscuitto Panino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Proscuitto Panino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Proscuitto Panino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Proscuitto Panino

Protein in Proscuitto Panino supports building and repairing tissues.

Builds and repairs tissues in Proscuitto Panino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Proscuitto Panino supports immune function.

Supports immune function in Proscuitto Panino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Proscuitto Panino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Proscuitto Panino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Proscuitto Panino provides energy.

Provides energy in Proscuitto Panino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Proscuitto Panino supports muscle growth and strength.

Supports muscle growth and strength in Proscuitto Panino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Proscuitto Panino helps in weight management.

Helps in weight management in Proscuitto Panino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Proscuitto Panino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Proscuitto Panino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Proscuitto Panino supports bone health.

Supports bone health in Proscuitto Panino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Proscuitto Panino improves skin, hair, and nails.

Improves skin, hair, and nails in Proscuitto Panino is essential for the health and growth of hair, skin, and nails.

Protein in Proscuitto Panino regulates blood sugar levels.

Regulates blood sugar levels in Proscuitto Panino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Proscuitto Panino supports bone health.

Calcium in Proscuitto Panino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Proscuitto Panino supports muscle function.

Calcium in Proscuitto Panino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Proscuitto Panino supports heart health.

Calcium in Proscuitto Panino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Proscuitto Panino supports nerve transmission.

Calcium in Proscuitto Panino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Proscuitto Panino supports blood clotting.

Calcium in Proscuitto Panino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Proscuitto Panino supports hormonal secretion.

Calcium in Proscuitto Panino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Proscuitto Panino supports weight management.

Calcium in Proscuitto Panino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Proscuitto Panino supports dental health.

Calcium in Proscuitto Panino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Proscuitto Panino supports blood pressure regulation.

Calcium in Proscuitto Panino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Proscuitto Panino supports fluid balance.

Maintains Fluid Balance in Proscuitto Panino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Proscuitto Panino supports nerve function.

Supports Nerve Function in Proscuitto Panino helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Proscuitto Panino helps regulate blood pressure.

Regulates Blood Pressure in Proscuitto Panino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Proscuitto Panino supports muscle function.

Aids Muscle Function in Proscuitto Panino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Proscuitto Panino aids nutrient absorption.

Improves Nutrient Absorption in Proscuitto Panino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Proscuitto Panino helps balance pH levels.

Balances pH Levels in Proscuitto Panino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Proscuitto Panino supports bone health.

Supports Bone Health in Proscuitto Panino helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Proscuitto Panino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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